£ddie Banknote$

A Thinker. A social introvert, a lover, Nkanain ,ChelseaFC & Chipolopolo.

[£ddie Banknote$ @BundaChanda]

@TheRich_Gospel Amen

[£ddie Banknote$ @BundaChanda]

@FcNkana Elo cali kale ba Lazzie ka goal, congratulations

[£ddie Banknote$ @BundaChanda]

@FcNkana Keep pushing for more goals

[£ddie Banknote$ @BundaChanda]

@Airtel_Zambia Upgrade Chongwe's Dam Area as well. Very poor or no network at all.

[£ddie Banknote$ @BundaChanda]

@PoojaMedia Rashid Yekini, still remember the name and the man as a Zambian. '94 he did the magic

[Health & Nutrition Tips @healthnutritipz]

What if a man drank cinnamon and lemon.

Watch till the end so you know how to make it.

[Herbalisque @Herbalisque]

🥤 Doctors recommend this natural drink for diabetes, high blood pressure & blood circulation issues! Simple, powerful & easy to make at home 👇

[Modern Dad @ModernxDad]

Genius dad giving his son life lessons about money...

[Arteta's boo 🇿🇲 🦋 @KellyLako]

@ssishuwa @diamondtvzambia @grok kindly give a summary of this interview

[Pharm. Greatman @OGreat6]

COMPLICATIONS OF HYPERTENSION

High blood pressure (hypertension) is often called a "silent killer" because it causes serious damage to the body without showing symptoms for years.

Many people do not realize they have it until complications appear. If left uncontrolled, it can harm almost every major organ.

Learn these complications and how to prevent them below 👇🏾

[Valentina Ferrera @heyvalentiinaa]

6 Deep Core Workouts for Real Strength:

1.

[Pharm. Greatman @OGreat6]

DIABETES 101

Diabetes is simply described as having sugar but being unable to use it?

This happens because:
- The body doesn’t make enough insulin, or
- The body does not respond well to insulin, the hormone that helps sugar enter cells.

This thread will help you understand diabetes; what causes it, types, treatments, and ways to prevent it to make a huge difference in your health

Bookmark for later

[Prof. Feynman @ProfFeynman]

Education is the acquisition of knowledge, while intelligence is the ability to use that knowledge to think and reason.

One can be highly educated but not necessarily intelligent, and vice versa.

[Niccolò Machiavelli | The Prince ⚔️ @NiccoloDaily]

He who wishes to be obeyed must know how to command.

[Pharm. Greatman @OGreat6]

See the photo below 👇🏾
Over 1.2 billion people have it, and many don’t even know 🤦🏾

Hypertension is the silent killer that damages your heart, brain, eyes, and kidneys without warning.

Let’s break it down 👇🏽
A thread

[Jeremiah_b_official @Jeremiah_b_off]

Financial management tips from the bible:

Thread 🧵

[Templarpilled @Templarpilled]

You're already wondering who the next Pope will be.

Here's how the Catholic Church actually elects one.

Everything you need to know about the Papal Conclaves, a🧵

[The Sound @thesoundhub_]

Spirit lead me where my trust is without borders…

[Rick Godwin @ricklgodwin]

When someone is struggling, they don’t need lessons—they need lifelines!

[£ddie Banknote$ @BundaChanda]

@Mulengakapwepwe Revolutionary! Such a beautiful scenery and serenity.