Burn that Fat Blog

Helping people lose weight with fitness tips and techniques, and product reviews.

[Burn that Fat Blog @BurnThatFatBlog]

A ripping good Aug is coming to an end here! http://www.30inThirty.com

[Burn that Fat Blog @BurnThatFatBlog]

new blog post on "Getting Ripped" interval training workout: http://www.BurnThatFatBlog.com

[Burn that Fat Blog @BurnThatFatBlog]

new blog post on 12 week interval training, week 5: http://www.BurnThatFatBlog.com

[Burn that Fat Blog @BurnThatFatBlog]

with the awesome new FB change, BurnThatFatBlog is now on FB! Check it out: http://tinyurl.com/bn5gud

[Burn that Fat Blog @BurnThatFatBlog]

new blog post at http://www.BurnThatFatBlog.com on the 12 Weeks to Get Ripped interval training..with video too

[Burn that Fat Blog @BurnThatFatBlog]

played basketball with a group of guys last night. i'm 6'1 and can't dunk, i feel weak, need to work on that vertical

[Burn that Fat Blog @BurnThatFatBlog]

new post on http://www.BurnThatFatBlog.com review of Tom Venuto's Burn The Fat, Feed The Muscle

[Burn that Fat Blog @BurnThatFatBlog]

speaking of getting ripped and losing weight...just got girl scout cookies I bought to help them...yeah, eating peanut butter snwch now

[Burn that Fat Blog @BurnThatFatBlog]

just got tom venuto's Burn The Fat Feed The Muscle and will be giving video reviews on the blog as I go through the material. a ton of stuff

[Burn that Fat Blog @BurnThatFatBlog]

new 12 wk interval training routine on the blog. I'm going through the 12 wks with you to get ripped and show those abs! BurnThatFatBlog.com

[Burn that Fat Blog @BurnThatFatBlog]

new revelation: Cobalt 5 gum is great and fresh when you first chew it, but after about 30 minutes it tastes pretty gross