Any female athletes in their late 40s or 50s up for telling me how they managed to perform well in their sport while going through menopause? For a piece (and own knowledge building!). DMs open.
🏊♀️🏃🚴 FIND out the best places to watch the 2022 IRONMAN 70.3 Staffordshire Triathlon sporting spectacle on Sunday 12 June.
Including
FREE shuttle bus info
Road and street access
How you can follow all the action
🚨 PLEASE PLAN AHEAD for travel 🚨
https://t.co/5BeFiuv7h9
This year we are introducing a new winners age category 70+ to our Sprint races on April 24th, September 11th and the December 4th Splash and Dash. Trophies for 1st, 2nd and 3rd male and female. Just 40 places left for April 24th. The Sprint races are a 400m swim, 20K bike 5K run
Going to be on @bbcwm tomorrow morning at 10.40 talking about changes to the funding for Lichfield Lesiure centre on behalf of @FriendsOfFGLC tune in the if you can!
From the new year we will start a Friday evening swim session at @FriaryFglc ! Will be great to be back to@twice a week at last !
(Session will have a training plan but be uncoached) open to all members.
Inspired by the Olympians? We’ve had 5 new members since “unlock”. Why don’t you come and join them in our weekly pool-swim training session on Monday evenings. Sign up online (link in bio).
Still coming down from the excitement of watching @georgiatb win her fabulous silver for @TeamGB in #Tokoyo2020, @floraduffy just couldn’t be caught. What brilliant brilliant athletes both! A pleasure to watch you ladies, even at 1am!