David Buttifant

High Performance Consultant. Director of Keen Edge. Director of N.I.C.K. Foundation

[David Buttifant @ButtersO2]

Online micro learning will become more prevalent in our new world. https://t.co/rtrS6hc6kb

[David Buttifant @ButtersO2]

A singular moment can offer us an understanding of beauty, connection and meaning. Being aware when these moments arise and being aware of our emotions in these moments can positively impact us. This photo taken on our last Family Program to Nepal at Chuk…https://t.co/rjFxyDFQej

[David Buttifant @ButtersO2]

How well are you connected to your kids? This family program to Everest Base Camp is designed to galvanise relationships, whilst building resilience. Looking forward to going again next year with Resilience Builders during term 1 holidays.
For more info…https://t.co/WIxidzTXU4

[David Buttifant @ButtersO2]

I’m really looking forward to being on board again with what will be an amazing journey. https://t.co/KOiPYL69Aj

[David Buttifant @ButtersO2]

So true. You can build up wells of resilience. Neil Daniher is truly inspirational and personifies resilience.
#resilience #inspirational https://t.co/h4ocEyk3ig

[David Buttifant @ButtersO2]

When we immerse ourselves into the wilderness we can connect. Living in a world where there can be uncertainty and distractions can tear at our soul. #connect #wilderness https://t.co/FFN4byPpr1

[David Buttifant @ButtersO2]

It was great fun to be involved with a wonderfully energised group that embraced the challenges. https://t.co/AND9Cxq9EC

[David Buttifant @ButtersO2]

Last Friday at our Resilience Builders' workshop on Pressure and Performance, Lisa Alexander, the Australian Diamonds Netball Coach, shared the wellbeing tools that she believes helped her to maintain performance and mitigate stress. Lisa’s important mess…https://t.co/GTEVWoJobq

[David Buttifant @ButtersO2]

Taking teams out of their daily work place and entering them into an undistracted environment can be a great catalyst to build resilient teams. This is clearly shown when they are prepared to share their vulnerabilities and face their fears. As Eleanor Ro…https://t.co/bQ18K1d2NF

[David Buttifant @ButtersO2]

Mindfulness can move us into the present. It provides us with so many wonderful benefits, whilst it is relatively easily to do. The challenge is doing it regularly over days, weeks, months and years. It is when we’ve created this habit routinely that we n…https://t.co/qr2ioFRLzh

[David Buttifant @ButtersO2]

Interesting article with some insightful comments. I particularly liked the concluding comments on that “the Diamonds are as prepared as they possibly can be. Whether that results in the coveted fourth consecutive gold medal depends on how much they can l…https://t.co/KFR7pVmbiq

[David Buttifant @ButtersO2]

Resilience Builders are excited to announce Lisa Alexander, Australian Diamonds' coach, as our keynote speaker fresh from her World Cup campaign at our next Leadership Workshop titled Pressure and Performance, to be held in Melbourne on August 16th. #resi…https://t.co/3vA1FwzmWo

[David Buttifant @ButtersO2]

Looking forward to being involved.
#professionaldevelopment #resilience #workshop #leadershipdevelopment https://t.co/AyXwQJUuEA

[David Buttifant @ButtersO2]

Fantastic opportunity to discover the Great Outdoors of Tassie as well discovering your own resilience. https://t.co/VOUI6MXT1f

[David Buttifant @ButtersO2]

Meditation has shown to alter multiple positive neurophysiological responses over time, but really the desired outcomes are enhancing greater self-awareness, calmness and focus. One would wonder why don’t more of us do it as we live in a world with incre…https://t.co/5Rw5JDFnBB

[David Buttifant @ButtersO2]

Meditation is not magical nor is it complex and it’s easy and free to do it. The benefits are positive, and for me life changing! Developing meditation into a habit requires discipline, repetition and effort, but identifying why we need to do it makes the…https://t.co/00jBIfESNg

[David Buttifant @ButtersO2]

I’ve worked with many world class athletes who have impressed me with their resilience. But Sanduk Tamang, would have to be up there amongst the best of them. A humble and giving man, who has summited Mt Everest 12 times.
Actions define who we are. High p…https://t.co/tMew8DoF5j

[David Buttifant @ButtersO2]

When we try and dodge risks, uncertainty, emotional exposure and vulnerability, we can lose the opportunity of growth.
It was great being involved with the WorkSafe Inspectors from the Western Region in Horsham this week, working on resilience, performan…https://t.co/h8bTIuHlJy

[David Buttifant @ButtersO2]

Building resilience requires getting out of the comfort zone. It often takes courage in confronting challenges. “There are two ways of meeting difficulties- You alter the difficulties or you alter yourself to meet them.” Phyllis Bo…https://t.co/EtqA4KSUBh https://t.co/FLX7i2j2w2

[David Buttifant @ButtersO2]

When teams talk about things like resilience and trust it can be uplifting.

But when their talk is met with action it becomes alive and authentic.

You can learn about resilience in workshops, but to build resilience we need experiences which fosters it…https://t.co/JOpZueKi6r