BeardTheBestYouCanBe

Certified Mobility Specialist | FRC / Kinstretch Instructor. Checkout my mobility membership here ⤵️

[BeardTheBestYouCanBe @ButteryMobility]

A little intro/about me 👇🏽

[BeardTheBestYouCanBe @ButteryMobility]

@Home_of_Fight @ufc

[BeardTheBestYouCanBe @ButteryMobility]

@JakeRabadiNFL Bradyn Swinson
Joshua Farmer
Gunnar Helm

[BeardTheBestYouCanBe @ButteryMobility]

@JakeRabadiNFL Top 3:
Darius Alexander
Xavier Watts
Kevin Winston Jr

Also nice:
Bradyn Swinson
Landon Jackson

[BeardTheBestYouCanBe @ButteryMobility]

@AATBirds Walter Nolen or Malaki Starks would be my top 2. Mykel Williams and Jalon Walker if somehow they fall would be a nice pipedream.

[BeardTheBestYouCanBe @ButteryMobility]

@the_phi_times The eagles talk to every team about every player ever available. Can we not do this every time

[BeardTheBestYouCanBe @ButteryMobility]

@the_phi_times I feel like certain fans don’t realize the point of roster building. There’s literally a salary cap—try to build the best team possible. It’s not that hard to comprehend

[BeardTheBestYouCanBe @ButteryMobility]

@PHLEaglesNation McKee is a stud

[BeardTheBestYouCanBe @ButteryMobility]

@Kbaer527 @ShaneHaffNFL 1 and 15 is better than 2nd and 19

[BeardTheBestYouCanBe @ButteryMobility]

@BleedingGreen Even if you pick up the first there’s only 8-9 seconds left and you get one attempt to throw into the EZ. You have to just take the 3 and go into half to regroup

[BeardTheBestYouCanBe @ButteryMobility]

Age is just a measure of time, not a reflection of one’s health and movement quality.

30-40 is young. It’s crazy how many young people call themselves old because their body FEELS this way and they associate aging with negative sentiments.

Yes, with age comes natural decline, but the key word is gradual. Your body doesn’t fall off a cliff after 30 or 40, unless YOU allow it to (this is obviously excluding rare cases of non-lifestyle related disease or injury).

Mobility training in-addition to a healthy lifestyle is my recipe for a youthful body and mind. When you have buttery joints, you’re not moaning and grunting with every little movement. Your knees and hips don’t squeak like an old rusty hinge. You don’t get hurt doing simple daily chores. And most importantly, you FEEL young and spry.

Stay buttery 🧈

[BeardTheBestYouCanBe @ButteryMobility]

If you're in your 30s-40s and feel old....

You don't have an age problem.

You have a lifestyle problem.

[BeardTheBestYouCanBe @ButteryMobility]

@machine_miller Haha nope, but you did with the Twitter 4 month pass! Another person won the Instagram 3 month pass. I DM’d you 👊🏽

[BeardTheBestYouCanBe @ButteryMobility]

Announcing the giveaway winner!! *drum roll*……..

Congratulations @machine_miller - the buttery gods have chosen you.

I also just announced the Instagram winner on my IG story if you want to check it out.

Thank you to everyone who participated!!

[BeardTheBestYouCanBe @ButteryMobility]

@BlxxmWithShay

[BeardTheBestYouCanBe @ButteryMobility]

Announcing my Twitter giveaway winner (4 months free to my mobility membership) tonight around 7-7:30pm PDT. Which one of my followers will the buttery gods choose??

Good luck to you all 😏🧈

[BeardTheBestYouCanBe @ButteryMobility]

@_ferndiggity

[BeardTheBestYouCanBe @ButteryMobility]

@Nikolaiovic13

[BeardTheBestYouCanBe @ButteryMobility]

@ajenglembayung Okay good. Calling it X feels so weird to me. Also X sounds like a porno website 😂

[BeardTheBestYouCanBe @ButteryMobility]

First ever tweet - what’s good everyone! Excited to start making some content on here. Just need to get verified and we’re rolling. Let’s get buttery 🧈

[BeardTheBestYouCanBe @ButteryMobility]

@Jet32864772 👊🏽