Bradley Warwick-Browne

Addressing malnutrition & disease at the source | Building a healthier future | Shark Tank 2025 - 5 offers received.

[Bradley Warwick-Browne @Bwarwickbrowne]

You have been shaped more by the things you survived than by the things you were blessed with

[Bradley Warwick-Browne @Bwarwickbrowne]

"We don't rise to the level of our goals. We fall to the level of our systems."

James Clear

[Bradley Warwick-Browne @Bwarwickbrowne]

Check out my latest article: Supplements are saving us from our soils

https://t.co/Ay7KnCJmr7 via @LinkedIn

#agriculture #regenerativefarming #health #nutrition

[Bradley Warwick-Browne @Bwarwickbrowne]

You might think the $40,000 Equinox membership is ludicrously expensive.

But it’s a fraction of the cost a chronic disease can cause you through treatments, lessened productivity and decreased quality of life.

Preventative health is the future☝🏽

[Bradley Warwick-Browne @Bwarwickbrowne]

Gentle reminder:

Seeing people in person generates double the amount of oxytocin compared to speaking over the phone.

Get out see people, stop living behind a screen.

[Bradley Warwick-Browne @Bwarwickbrowne]

The body is what the body is fed, just like the mind is what the mind is fed 🧠

[Bradley Warwick-Browne @Bwarwickbrowne]

Being consistently good always beats being occasionally great

[Bradley Warwick-Browne @Bwarwickbrowne]

You cannot overcome a shit diet solely through training, just as you cannot compensate for lack of exercise with diet alone.

IF the goal is health optimisation.

[Bradley Warwick-Browne @Bwarwickbrowne]

Its quite easy to work out harder and lose muscle.

Going above and beyond what you can recover from sends a signal to the body that it’s under intense stress.

The body looks at that stress and tries to reduce energy requirement and tears muscle down.

Find the sweet spot 💪

[Bradley Warwick-Browne @Bwarwickbrowne]

If you don’t take proactively support your detox pathways during a fat loss phase, you’ll feel like shit.

Fat cells are where all the junk and toxins are kept.

As you lose fat, these are released into your blood stream.

Ramp up vitamin C, add milk thistle & glutathione.

[Bradley Warwick-Browne @Bwarwickbrowne]

🤷🏼‍♂️🤷🏼‍♂️🤷🏼‍♂️

[Bradley Warwick-Browne @Bwarwickbrowne]

2007 first IPhone came out.

If you bought every IPhone that came out since then to now (2024) you would have spent $20,600.

If instead, you put all that money to buying apple shares you’d have $367,000,000.

Ouch.

[Bradley Warwick-Browne @Bwarwickbrowne]

Sunk cost fallacy - the phenomenon whereby a person is reluctant to abandon a strategy or course of action because they have invested heavily in it, even when it is clear that abandonment would be more beneficial.

Make hard decisions now, for superior benefits later ☝🏽

[Sal Di Stefano @mindpumpsal]

Discard this study.

Anyone who has trained people for a living knows that the average person who skips meals also binges and eats garbage.

This study didn’t control for any meaningful dietary habits. Just eating time window.

[Bradley Warwick-Browne @Bwarwickbrowne]

Men and women should never fast the same way, here’s why:

We are biologically different.

Growing a baby requires a ton of energy.

If you are undernourished, the body signals an unsafe environment for raising a baby. Your menstrual cycle will vanish and hunger will ramp up.

[Bradley Warwick-Browne @Bwarwickbrowne]

@Icehawkwriting About every other day!

[Bradley Warwick-Browne @Bwarwickbrowne]

A pattern of fasting, sleep and proper circadian health will reduce body fat, increase testosterone, raise human growth hormone and boost sex drive🍆

[Bradley Warwick-Browne @Bwarwickbrowne]

@jamiemcmathx Adulting

[Bradley Warwick-Browne @Bwarwickbrowne]

@NoContextBrits @jamiemcmathx

[Fetty Waf 🪼 @Wafunya]

What nonsense is this?? 😂😂😂😂😂