Colyer Dale

Jesus is King!| F.O.E. |Romans 8:28 | @haslamut |@vol_football S&C| Bleed Orange & Two Tone Blue

[Colyer Dale @C0lyer]

Senior year highlights for @MBAFootball Team 122. Grateful to my coaches & teammates for everything! Playing for the Big Red was a childhood dream come true. Can’t wait to see what the future holds! @BuckFitz https://t.co/1qsBMAgkA3

[Brendan Frazier @jbrendanfrazier]

There’s a lot of things about humans that I don’t understand.

Near the top of that list is the desire to be the first one to board a plane.

Why would you want to be stuck inside a metal tube for any longer than you have to be??

[Johnny Manziel @JManziel2]

If you guys need anything from me today I’ll be watching ‘05 Reggie Bush highlights on repeat 😤

[JJ Watt @JJWatt]

This is like saying “I think driving a car is bad for you. Best way to damage your car is to drive it.”

Sure, you can walk everywhere to decrease your risk of a car accident. But you’ll get where you want to go a lot quicker (and safely) if you learn how to drive properly.

Anything done with poor form and/or excessive weight is bad for you.

When done properly and integrated into a well-rounded workout, both exercises can be extremely beneficial.

[Austin Abbott @AustinAbbott]

𝗕𝗶𝗷𝗮𝗻 𝗥𝗼𝗯𝗶𝗻𝘀𝗼𝗻’𝘀 𝗙𝗜𝗡𝗔𝗟 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗦𝗲𝗮𝘀𝗼𝗻:

➖𝟲.𝟭 𝗬𝗮𝗿𝗱𝘀 𝗣𝗲𝗿 𝗖𝗮𝗿𝗿𝘆
➖𝟭,𝟬𝟬𝟬+ 𝗥𝘂𝘀𝗵𝗶𝗻𝗴 𝗬𝗮𝗿𝗱𝘀
➖𝟰.𝟰𝟲 𝟰𝟬 𝗧𝗶𝗺𝗲

There was 𝗢𝗡𝗟𝗬 𝟭 𝗥𝗕 in the 𝟮𝟬𝟮𝟰 𝗖𝗹𝗮𝘀𝘀 that 𝗿𝗲𝗮𝗰𝗵𝗲𝗱 these 𝗺𝗮𝗿𝗸𝘀 this year:

📍𝗝𝗮𝘆𝗹𝗲𝗻 𝗪𝗿𝗶𝗴𝗵𝘁

𝗪𝗿𝗶𝗴𝗵𝘁’𝘀 𝟮𝟬𝟮𝟯 𝗰𝗮𝗺𝗽𝗮𝗶𝗴𝗻 was 𝗩𝗘𝗥𝗬 𝗶𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝘃𝗲:

➖𝟭𝘀𝘁 in 𝗬𝗮𝗿𝗱𝘀 𝗣𝗲𝗿 𝗔𝘁𝘁𝗲𝗺𝗽𝘁 in 𝗖𝗙𝗕 (𝟳.𝟰)
➖𝟭,𝟬𝟬𝟬+ 𝗥𝘂𝘀𝗵𝗶𝗻𝗴 𝗬𝗮𝗿𝗱𝘀 (only 𝟭𝟯𝟲 𝗔𝘁𝘁𝗲𝗺𝗽𝘁𝘀)
➖𝟰.𝟯𝟴 𝟰𝟬 𝗧𝗶𝗺𝗲 (𝟵𝟴𝘁𝗵%)

And if you’re 𝗦𝗧𝗜𝗟𝗟 not 𝗰𝗼𝗻𝘃𝗶𝗻𝗰𝗲𝗱 here are some 𝘀𝘁𝗮𝘁𝘀 you 𝗡𝗘𝗘𝗗 to know:

➖𝗕𝗿𝗼𝗮𝗱 𝗝𝘂𝗺𝗽: 𝟭𝟭’𝟮” (𝟮𝗻𝗱 𝗹𝗼𝗻𝗴𝗲𝘀𝘁 𝗲𝘃𝗲𝗿 for 𝗥𝗕’𝘀)
➖𝗘𝘅𝗽𝗹𝗼𝘀𝗶𝘃𝗲𝗻𝗲𝘀𝘀: 𝟱𝟮.𝟭% 𝗕𝗿𝗲𝗮𝗸𝗮𝘄𝗮𝘆 𝗣𝗲𝗿𝗰𝗲𝗻𝘁𝗮𝗴𝗲
➖𝗬𝗖𝗢/𝗔: 𝟰.𝟯𝟱 (𝟯𝗿𝗱 in 𝗖𝗙𝗕)

But what 𝗶𝗺𝗽𝗿𝗲𝘀𝘀𝗲𝗱 me most about 𝗝𝗮𝘆𝗹𝗲𝗻 𝗪𝗿𝗶𝗴𝗵𝘁 was his 𝗲𝗹𝘂𝘀𝗶𝘃𝗲𝗻𝗲𝘀𝘀, having the 𝗦𝗔𝗠𝗘 amount of 𝗠𝗶𝘀𝘀𝗲𝗱 𝗧𝗮𝗰𝗸𝗹𝗲𝘀 𝗙𝗼𝗿𝗰𝗲𝗱 (𝟱) as 𝗠𝗮𝗿𝘃𝗶𝗻 𝗛𝗮𝗿𝗿𝗶𝘀𝗼𝗻 𝗝𝗿. on 𝟰𝟱 𝗟𝗘𝗦𝗦 𝗥𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝘀.

𝗝𝗮𝘆𝗹𝗲𝗻 𝗪𝗿𝗶𝗴𝗵𝘁’𝘀 an 𝗘𝗮𝗿𝗹𝘆 𝗗𝗲𝗰𝗹𝗮𝗿𝗲 and 𝗜 think that he’s 𝗹𝗲𝗴𝗶𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆 in the 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 of being the 𝗕𝗘𝗦𝗧 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗕𝗮𝗰𝗸 in the 𝟮𝟬𝟮𝟰 𝗖𝗹𝗮𝘀𝘀. His 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗯𝘂𝗿𝘀𝘁 is simply 𝘂𝗻𝗺𝗮𝘁𝗰𝗵𝗲𝗱, fellas.

First 𝟱 𝘆𝗮𝗿𝗱𝘀 of the 𝟰𝟬 𝘆𝗮𝗿𝗱 𝗱𝗮𝘀𝗵:

📍𝗝𝗮𝘆𝗹𝗲𝗻 𝗪𝗿𝗶𝗴𝗵𝘁: 𝟭𝟱.𝟭𝟲 𝗠𝗣𝗛
📍𝗗𝗲'𝗩𝗼𝗻 𝗔𝗰𝗵𝗮𝗻𝗲: 𝟭𝟰.𝟵𝟰 𝗠𝗣𝗛

[NHL @NHL]

15-0-2 in their last 17 games.

The @PredsNHL are putting the entire League on notice.

[Colyer Dale @C0lyer]

@PaulKuharskyNFL How do you work for Titans, a job many would give a lot for, yet still are such a hater? It’s totally ridiculous. Nobody likes or wants to hear you comments & don’t tell me to stop looking at your stuff it incessantly pops up on Titans twitter, it has been awful for years.

[Jeffery Simmons @GrindSimmons94]

Wasn’t good enough!! We’ll be back!!

[Colyer Dale @C0lyer]

This right here is another great example of why fitness is of utmost importance. I mean really? You can’t even get off the ground to save your child?

[non aesthetic things @PicturesFoIder]

That was too close for comfort 😬

[Colyer Dale @C0lyer]

@DismukesJim Get after it, Dismukes.

[Anthony Kincy @CoachKincy]

Back together again! Let’s get to work @CoachGusMalzahn

[Texas A&M Football @AggieFootball]

MARCEL REED.
WHEELS.
TOUCHDOWN AGGIES.

[Jake Robertson @GloryDaySports]

Players with over 320 passing yards against the Miami Dolphins this season:
1. Will Levis

#Titans

[John Campbell #LLL @_jcamp74]

🦍

[Colyer Dale @C0lyer]

@vandy_62 @VandyAD @Coach_Lea You won’t

[MBA Football @MBAFootball]

Congrats! @er1q_0 . Proud of you! Keep working hard!

[Colyer Dale @C0lyer]

@_willcompton These dumbbells at boost fitclub bring like none other, they’ve been there since before I was born.

[MBA Football @MBAFootball]

1st of many! @MarcelReed12

[MBA Football @MBAFootball]

The race is not given to the swift or the strong but to throne who endures to the end. Ecclesiastes 9:11 #intherace

[Sean Brock @MBACoachBrock]

Great “Word of the Week” by Coach Moran @MBAFootball. “You were all bought at a great price”. 1 Corinthians 7:23. Bring your value to #Team125.

[Colyer Dale @C0lyer]

@_willcompton @FeitsBarstool Nothing like boost fitclub baby