Connected Therapy

#MentalHealth #counselling #psychology UKCP #psychotherapy #courage #research #connection #nature #London - Léann Lavery - Email: [email protected]

[Connected Therapy @C0nnectedUK]

Here are some ideas & resources to help maintain #wellbeing & #mentalhealth including #socialconnection & #kindness 💙
Find it here 👉 https://t.co/sDSA2iOoOO
Pls share your ideas 🤓
#COVID19 #StayAtHome

[Connected Therapy @C0nnectedUK]

@drilanbz For those offering psychological support to frontline #NHS workers, this @TheLancetPsych article could be helpful
'#Mentalhealth care for medical staff in China during the #COVID19 outbreak' https://t.co/cgrd5VtMLf

[Connected Therapy @C0nnectedUK]

@ClinPsychDavid @drdebbieford @drilanbz @UK_ACP I'm a @BPSOfficial member, looking forward to hearing how we can all help. Are key workers, such as shop workers, delivery people, cleaners etc. being considered for psychological in this framework?

[Peter Martin @PeterMartin_PCM]

So you're going crazy under lockdown?

I know the feeling. I've been in Beijing for the last two months. My housemate is away and I'm thousands of miles from my family.

I have some thoughts on how to make lockdown better. These won't apply to everyone, but they ring true for me:

[Dr Rangan Chatterjee @drchatterjeeuk]

When you’re kind to someone, it’s not just that person who benefits.

And it’s contagious – any act of kindness you perform has a ripple effect that reaches over 100 more people.

Listen to this weeks’ #FBLM with @DrDRHamilton 👉🏾 https://t.co/AbvZsoePqR

[Connected Therapy @C0nnectedUK]

I'm a UKCP #psychotherapist & to offer some support during these challenging times, I developed a free #wellbeing resource. It focuses on general #mentalhealth; #physicalhealth; #socialconnection & #kindness; #selfcare

Download: https://t.co/sDSA2iOoOO

#COVID19 #coronavirus

[@connolly_joanna @connolly_joanna]

Clear message here.
If it helps people worry less.

Dr. Rachel Tenant.
Consultant in acute and respiratory medicine at Northwick Park hospital in north London has passed on this

Hi everyone

Just want to say – I’ve seen quite a few people with Covid 19 since Sunday.

[Chris Packham @ChrisGPackham]

Slowly but surely governments are beginning to wake up to the biggest crisis on earth - Ireland declares climate emergency https://t.co/W5c2HDvKfK

[Jay Van Bavel, PhD @jayvanbavel]

Neither tribalism nor cooperation can easily arise on their own. But tribalism & cooperation can emerge if they appear together.

In fact, in order to be cooperative, humans had to be able to make distinctions between us & them. (ht ⁦@NAChristakis⁩) https://t.co/TWjxCRosFc

[Brené Brown @BreneBrown]

Everyone wants to be brave.
Very few of us want to feel vulnerable.

There is no courage without uncertainty, risk, and emotional exposure. Brave is vulnerable.

Embrace the suck.

[Connected Therapy @C0nnectedUK]

Tampon Tax will fund peer support initiatives for women with #mentalhealth needs w/ @Agenda_alliance @MindCharity via @mhtodaymag https://t.co/X1Pz3kI34o

[Connected Therapy @C0nnectedUK]

@TayloredPsychol @AcademySPACE This is a good one with @drchatterjeeuk and @johannhari101 (there are 2 episodes 😊) https://t.co/zQ5Tx2C6Ff

[Connected Therapy @C0nnectedUK]

Vulnerability is not winning or losing; it’s having the courage to show up & be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage, @BreneBrown Brené Brown
Take part in my #courage #research: https://t.co/IotsZOuDMp

[Connected Therapy @C0nnectedUK]

Have you been a client in #counselling? Did you experience your courage while in therapy?
Hay Counselling blogs about how courage can be cultivated in therapy: https://t.co/YBclSTwOo5 @Counselling_UK
Tell me about your courage experiences: https://t.co/IotsZOuDMp #research

[Connected Therapy @C0nnectedUK]

@gemmasaggers Yes, I know that feeling well. I hope that once you get through it you'll feel stronger 💪

[Connected Therapy @C0nnectedUK]

'Nothing takes more courage than to meet the parts of us that are scared & hidden', Manuel A Manotas blogs for @Good_Therapy https://t.co/pGfaT0maPm
Tell me about your experiences of #courage from therapy for my #research: https://t.co/IotsZOuDMp

[Connected Therapy @C0nnectedUK]

#Research from the @samaritans suggests that 41% of men don't seek #MentalHealth support when they need it, stating 'talking saves lives' https://t.co/DeFs9Tm3zo
@HuffPostUK, @rachelmoss_

[Connected Therapy @C0nnectedUK]

Meet my patients who've been left out of the mental health conversation, @nuwandiss @guardian: https://t.co/YNUnwQdSdF
This sadly resonates with many of the people I work with. Long-term collaboration is required for all involved in providing support, esp. w/ those accessing it

[Connected Therapy @C0nnectedUK]

This is a lovely animated video from @Kurz_Gesagt about #loneliness: ‘reaching out for help [with loneliness] is not a sign of weakness, but courage’ - https://t.co/F6IYNPynaB
I want to know about your experiences of courage for my research: https://t.co/IotsZOuDMp