Join us from the comfort and convenience of your own home on a three day retreat with James. Active morning classes followed by afternoon inversions/ restorative on Good Friday, Easter Saturday & Easter Sunday. See… https://t.co/RJJVxIZ2qd
atma_path is back teaching at the school after time spent studying in Pune (plus 14 days of self quarantine). Check out our timetable for the classes he is teaching, and attend from wherever you may be in the world.… https://t.co/YacsJNMPsC
Invigorate and inspire your practice this October Long Weekend by attending two 2 hour morning classes on Sunday and Monday with James.
The workshop will run from 9 - 11am on Sunday 6th & Monday 7th October.
Open to… https://t.co/oXdQrqvlSU
‘Apart from strengthening the arms and toning the kidneys, Chaturanga Dandasana prepares the back muscles to support the spine, which in turn leads to doing a back arch in a better way. Therefore, though it is not… https://t.co/g7R88XFSxa
‘Aerobic movements are strenuous. There are two types of exercise: one is irritative, one is stimulative. Yoga is stimulating not irritating to the nerves. For example, there is a feeling that if you do jogging your… https://t.co/Zi2OrjAHHC