matt

C.A.C.T Health Improvement Advisor, Men’sHealth Lead, walking football lead. extra time co-ordinarier and Mens weight management lead

[matt @CACTMH]

Head to the @TheBHF website and learn #CPR in 15minutes and be part of the @SkyBet EveryMinuteMatters campaign. You never know !

[Charlton Athletic Community Trust @CAFCTrust]

Best friends for life ❤️

Our lifesaving Outreach Officer Matt Phillips appeared on @BBCRadioLondon alongside Walking Football participant Alan, who suffered a cardiac arrest during a session last year and received crucial CPR from Matt.

Hear more about their story ⬇️

#cafc

[matt @CACTMH]

Myself and Alan were invited an had the absolute pleasure by @TheBHF @SkyBet to talk about #CPR #EveryMinuteMatters campaign. Please head to https://t.co/0idnIVd18g an help make a difference @BBCRadioLondon @CAFCTrust @CAFCofficial

[matt @CACTMH]

So excited to start our first session today ⚽️ The first in Greenwich Borough. Aimed at anyone living with Parkinson’s to come along and enjoy the being involved and a chance to forget about Parkinson’s. @CAFCTrust @CAFCofficial @ParkinsonsUK @BexleyCouncil

[matt @CACTMH]

An afternoon on the @CAFCofficial pitch for my footballers and with their playoff winning trophy 🏆 @CAFCTrust

[matt @CACTMH]

15k completed and it was a pleasure to run with others for @SkyBet @EFL @TheBHF Thanks for having us #EveryMinuteMatters @CAFCTrust @CAFCofficial

[matt @CACTMH]

Tomorrow with three other I’ll be running from @CAFCofficial to @bromleyfc as part of @SkyBet and the @TheBHF #EveryMinuteMatters campaign to get 270,00 people to learn CPR.

Join us at the valley from 10:30 to see us set off @CAFCTrust @CAFCWomen

[Sky Bet @SkyBet]

"He saved my life, a friend forever" ❤️

A crucial reminder of the importance of learning CPR - without it, tragedy may have struck for the @CAFCTrust

This is Alan's story.

#EveryMinuteMatters

[matt @CACTMH]

👇🏼 see you Saturday for the halftime showcase ⚽️

[Charlton Athletic Community Trust @CAFCTrust]

⚽️ Ahead of tomorrow's Men’s Health themed matchday at The Valley, Thierry Small visited one of our Walking Football sessions.

The full-back took part in a game before sitting down with the players to discuss all things Charlton and men’s health. 🗣️

#cafc | @CAFCofficial

[Charlotte Richardson @CharlotteR_22]

Safe to say quite the time was had at the annual @CAFCTrust Extra Time Christmas Party!

Another example of how this football club changes the lives of its local community. Was a pleasure to speak to members & have a bit of a boogie too 💃🏻

What Christmas is all about ❤️🎄#cafc

[matt @CACTMH]

Well it’s well under way#ExtraTimeHubs #Christmas2024 @CAFCTrust @CAFCofficial @EFL_Community

[matt @CACTMH]

https://t.co/e1xTEJKgu4

[matt @CACTMH]

The band is preparing and almost ready to go for our #Christmas2024 #ExtraTineHub #Party @CAFCTrust @CAFCofficial

[matt @CACTMH]

If your going to your #Football ground today, would you have the knowledge and confidence to help some of they had a #heartattack ? If not get behind the @TheBHF and learn #cpr in 15minutes.
Remember #EveryMinuteMatters
You never know ! @CAFCofficial @CAFCTrust ❤️👍🏼🫶🏼

[Charlton Athletic Community Trust @CAFCTrust]

"He saved my life, a friend forever" ❤️

A crucial reminder of the importance of learning CPR - without it, tragedy may have struck.

This is Alan's story.

#EveryMinuteMatters #cafc

[Sky Bet @SkyBet]

Less than 1 in 10 people survive an out-of-hospital cardiac arrest.

This #RestartAHeart day, we’re supporting @TheBHF’s mission to get more people CPR and defibrillator trained to increase survival rates of cardiac arrests ❤️

Tap below to begin!

#RSAH2024 #EveryMinuteMatters

[matt @CACTMH]

Every Wednesday morning join us at the #Valley for a #fun #active morning.

#ActiveAgeing 55+ @CAFCTrust

[matt @CACTMH]

The importance of staying active when we get older #strength #balance #flexability #ExtraTimeHub ⁦@CAFCTrust⁩ ⁦

[matt @CACTMH]

Thank you @LondonMarathon for what was a carnival festival run the world will ever see. A truly spectacular event 👏🏼👏🏼 I finished in 5:00:23 but time doesn’t matter, being apart of does hopefully see you in 2025 🏃🏼‍♂️@TheBHF

[matt @CACTMH]

@LondonMarathon Buzzing

[matt @CACTMH]

👇🏼this is why you should never leave anything #GetChecked talk to other men about #prostate #CancerPrevention these are two of my #Walking #Football guys who are lead by example 👏🏼👏🏼👏🏼👏🏼👏🏼

[Charlton Athletic FC @CAFCofficial]

When @TraceyLeaburn met Robin and Tony ❤️

Donate to our annual PSA testing day and help save lives: https://t.co/KDivWl4nTG 🙏

#cafc

[matt @CACTMH]

So #proud to lead on this programme with my team. It’s all about being people together and making their time with us the best to #enjoylife @CAFCofficial @CAFCTrust @Royal_Greenwich @EFLTrust

[Charlton Athletic Community Trust @CAFCTrust]

⏱ The Extra Time Hub brings together retired and semi-retired people every Wednesday at The Valley to engage them in active ageing.

🎄 Last week, participants celebrated Christmas in style! Here's what happened ⤵️ #cafc

[Charlton Athletic Community Trust @CAFCTrust]

🎅 A huge thank you to our friends at @ardmoreuk who, instead of doing a staff 'secret Santa', have donated presents to families in need of support this Christmas!

🎁 The gifts will go out to families that CACT's LiveWell team connect with across the borough. #cafc