CANDL Education

Neuropsychodynamic Therapist.
Specialist in Trauma and Resilience, majoring in Psychological Education.
Therapist, Coach, Counsellor, Teacher, Consultant.

[Queensland Health @qldhealth]

Looking after your mental wellbeing is just as important as taking care of your physical health, as you age.

Try to:
🥘 eat a balanced diet
😴 get enough sleep
🏊 exercise regularly
👪 spend time with loved ones
🖌️ do activities you enjoy.

How do you take care of your mind?

[Kerwin Rae - Business Mastery @kerwinrae]

You are infinite, it's ur psychology that limits u

When u break free of identity & see urself as a mass of potential that can express in a whole range of forms- u get to ask urself what does my soul want to express today?

If u have found that, u have found the meaning of life

[Queensland Health @qldhealth]

Registering to become an organ and tissue donor only takes one minute and can transform the lives of many. ☝️

Anyone over the age of 16 is eligible. ❤️‍🩹

Join the register or find out more via: @DonateLifeToday.

#DonateLife #QldHealth

[Queensland Health @qldhealth]

Having a bad day? 🤗

👉 Distract yourself — get out of your head by going for a walk
👉 Stick to your routine — focus on you today and what you need. It might be as simple as brushing your teeth
👉 Write it down — writing how you feel down on paper can feel calming and proactive

[Queensland Health @qldhealth]

You can add more eustress into your life. Try going out of your comfort zone, or exercising more! 🏃
When did you last feel positive stress? 🥰

ℹ️ @health_com_ @Healthline @verywellmind

[Kerwin Rae - Business Mastery @kerwinrae]

The presence a child feels has an impact on their neurological development.

You may be physically present but if your child can't feel you energetically connected to them, their brain develops in different ways.

That's why I make sure my kids always have my undivided attention

[Queensland Health @qldhealth]

Disasters, illness, accidents and health problems don't stop just because it's Christmas. 🎄
If you need health advice or treatment over the Christmas/New Year period, we're here to help.
Keep this handy over the next couple of weeks 👇
https://t.co/DP2kyHHCdQ
#QldHealth

[Dalai Lama @DalaiLama]

Love can be defined as a wish that others be happy; compassion is the wish that they be free from suffering. If you cultivate love and compassion within yourself, it will ensure happiness, good health and peace of mind.

[The Secret @thesecret]

Faith is when you cannot see HOW, but you absolutely know that the Universe is magnetizing your dream to you.

[C. S. Lewis @CSLewisDaily]

“To love at all is to be vulnerable.” -C.S. Lewis

[The Secret @thesecret]

Didn’t it take practice to walk? Didn’t it take practice to drive? Practice is all that stands between you and everything!

[Aidan Walker @AKindAleWarTV]

Alan Moore giving the best writing advice I have ever heard

[CANDL Education @CANDLEducation]

This is a fantastic option for your safety. Easy to set up and free.
(It's $10 if you want the premium version.)

[Queensland Health @qldhealth]

This phone hack might just save your life.

A Medical ID allows friends, co-workers or even bystanders access critical medical information from your lock screen.

⚠️ Please keep in mind, this shouldn’t replace wearing Medical ID bracelets.

#thread

[CANDL Education @CANDLEducation]

@qldhealth I found the App for Android:

https://t.co/FN89Zi8Qc9

[Kerwin Rae - Business Mastery @kerwinrae]

When I realise I've yelled at my son, I get down on one knee & say I'm sorry, I didn't mean to yell, I'm having a bad moment & let emotions get the better of me

A child's #1 need is safety & when you scream at them it destroys this by fracturing trust & showing unpredictability

[CANDL Education @CANDLEducation]

Seeking an initial consultation to see if this is the right fit for you?
https://t.co/Cx1LXFBSMV

- Carina TL
https://t.co/xqoXgE1DGD

[CANDL Education @CANDLEducation]

Life doesn't have to be overwhelming, complicated, or problematic (etc) for booking Therapy.
Sometimes it's good to talk when all is clear, so you can use that clear space to explore new concepts.
Then you're ready and prepared when life does show up with the challenges.

[CANDL Education @CANDLEducation]

You can develop the wisdom and resilience you require to handle what life brings towards you in advance. This allows you to handle these challenges with grace and confidence.