UCLA CARES Center

At the UCLA CARES Center, our mission is to reduce the burden of childhood anxiety and enhance family and community resilience.

@/uclacarescenter on Instagram

[UCLA CARES Center @CARESCenter]

Recognizing and managing anxiety in the classroom is important to support students. Anxiety experts from CARES have created a course to support educators in their quest to help manage childhood anxiety. Visit the link below to learn more about the course & sign up!

[UCLA CARES Center @CARESCenter]

We have easy checklists and plans that can be used at home and at school to minimize anxiety’s impact on young minds. Learn more in our online training Recognizing and Managing Anxiety in the Classroom -- FREE through November! Link in bio.

[UCLA CARES Center @CARESCenter]

Building in regular stress management and relaxation practices equips students with the tools they need to focus. Here’s one of the strategies featured in our online training Recognizing and Managing Anxiety in the Classroom -- FREE through November! Link in bio.

[UCLA CARES Center @CARESCenter]

Learn to recognize the warning signs in k-12 students through our online course Recognizing and Managing Anxiety in the Classroom is FREE through the end of November! Click link in bio for a free registration now.

[UCLA CARES Center @CARESCenter]

Anxiety should be a temporary reaction meant to keep us safe. For some students, anxiety becomes a habit – a habit of thinking, feeling, and doing (or, not doing!) Our online training Recognizing and Managing Anxiety in the Classroom is FREE through November! Link in bio.

[UCLA CARES Center @CARESCenter]

Learn about Maya, a young girl whose perfectionism gets in the way of letting her gifts shine. Learn more in our online course Recognizing and Managing Anxiety in the Classroom. FREE through November! Click link in bio for a free registration now.

[UCLA CARES Center @CARESCenter]

Anxiety is often confused with other challenges. Learn the warning signs for young kids and teens in these printable tip sheets. Learn even more in our online training Recognizing and Managing Anxiety in the Classroom – FREE through November! Link in bio.

[UCLA CARES Center @CARESCenter]

Kids often refuse to go to school at the beginning of a new school year or after a long school holiday. Learn more in our online course Recognizing and Managing Anxiety in the Classroom is FREE through the end of November! Click link in bio for a free registration now.

[UCLA CARES Center @CARESCenter]

Fear, stress, and anxiety may have different causes, but they can all feel the same in our bodies and minds. Learn more about the differences (and similarities) in our free online training Recognizing and Managing Anxiety in the Classroom – FREE through November! Link in Bio

[UCLA CARES Center @CARESCenter]

Learn how to help kids reduce their anxiety so their minds and personalities can shine at school. Our online course Recognizing and Managing Anxiety in the Classroom is FREE through the end of November! Click link in bio for a free registration now.

[UCLA CARES Center @CARESCenter]

In a recent article from UCLA Medical School, Dr. John Piacentini, Director of UCLA CARES explores Tourette Syndrome, it’s causes, symptoms, and treatments.

https://t.co/1t1oAMQaMA

#tourettes #tourettesyndrome #tics #ticdisorder #ocd #mentalhealth #mentalhealthmatters

[UCLA CARES Center @CARESCenter]

Complete our brief survey for Climate Change and Mental Health: Navigating Eco-Anxiety in Youth! To take the survey, scan the QR code or visit the link in bio! https://t.co/ngW2Uz3eZh

[UCLA CARES Center @CARESCenter]

Complete our brief survey for Climate Change and Mental Health: Navigating Eco-Anxiety in Youth! To take the survey, scan the QR code or visit the link: https://t.co/fUBGp3NbsB

[UCLA CARES Center @CARESCenter]

THIS WEEK!

UCLA CARES Youth Collective FREE webinar

You will learn:
What is eco-anxiety?
What is the difference between anxiety and fear?
What can you do to manage your response to climate change worry, stress, or fear?

[UCLA CARES Center @CARESCenter]

Join the UCLA CARES Youth Collective as they offer tips to hack our stress response in a FREE webinar: Climate Change and Mental Health: Navigating Eco-Anxiety in Youth?

Join us on April 21 at 4 PT to learn more!

https://t.co/rS09ZDYVtU

[UCLA CARES Center @CARESCenter]

Help kids and teens manage anxiety around the holidays with these tips from CARES Managing Director, Kate Sheehan! @kate_therapy https://t.co/PEJYE7GlN1

[UCLA CARES Center @CARESCenter]

We can't wait for this free seminar from @Wellbeing4LA_!! Great opportunity for educators, school staff, and anyone wanting to learn about restorative practices.

Register for free: https://t.co/jT3lLAYcWI

[UCLA CARES Center @CARESCenter]

In case you missed it, you can now watch a recording of this week's webinar presented by @zabinps all about finding a child therapist.

Watch now on our YouTube channel!

@JPiacentiniPhD @Got_Anxiety @SCCAP53 @UCLASemelFriend

https://t.co/XZpvk0uwwi

[UCLA CARES Center @CARESCenter]

Join us tonight! All the info parents need to start the search for a child therapist.

Free registration: https://t.co/RKMaxm9VUW

[UCLA CARES Center @CARESCenter]

Be sure to join us on Tuesday (6/21) at 5pm for an overview of how parents can find a therapist for their child presented by @zabinps!

Register for free: https://t.co/RKMaxm9VUW