„Self-defence is an ancient, coded message for modern man. What used to be part of nature is now a useful treasure waiting to be discovered.”
Csaba Bacsak 4 Dan
https://t.co/UVWEEjQsYL
FRIDAY KICKSTART
Beginner Karate Course
📍 Alton Community Centre – Hagakure Dojo
🕔 Fridays 5:00–5:45 PM
Build confidence, get fitter, learn real karate and start your weekend strong.
A fun and welcoming karate class for complete beginners.
https://t.co/t1wPGK7kbr
Most people don’t need another gym membership.
They need discipline. Energy. Confidence. Focus.
Adult Karate at Hagakure Dojo is more than fitness — it’s real traditional training in a supportive community.
🥋 Beginner friendly
🔥 Improve fitness & confid
https://t.co/uM2EcSKZPH
Confidence. Awareness. Real self-defence.
Our Women’s Self-Defence sessions are not about fear — they are about becoming stronger, calmer, more aware, and more confident in everyday life.
📍 Alton Community Centre – Hagakure Dojo
👥 Beginners welcome
What a fantastic grading evening today at Hagakure Dojo.
This is exactly how a strong Shotokan – Fudokan community is built.
Keep going. Keep improving. Keep fighting forward.
ICHI… NI… SAN…FUDOKAN
OSS 📷
Tomorrow.
A few final places are still available for the Self-Defence & Control Intro Session in Alton.
A lot of people coming are complete beginners trying something like this for the first time.
No ego.
No pressure.
Message “CONTROL”
https://t.co/cbNh9cNp6i
A few places are still available for this Saturday’s Self-Defence & Control Intro Session in Alton.
If you’ve been thinking about doing something like this, now’s probably the time.
Message “CONTROL” for details or check the event below 👇
https://t.co/cbNh9cNp6i
The response to this has been much bigger than expected.
No experience needed — a lot of people attending are complete beginners.
Message “CONTROL” if you’d like to join, or check the event details below:
https://t.co/cbNh9cNp6i
What would you actually do if someone grabbed you?
Not because they don’t care —
but because they’ve never had the opportunity to try in the right environment.
If you want to come, message:
“CONTROL”
Details in the event below 👇
https://t.co/cbNh9cNp6i
Most coaching is built around a timetable.
Mine isn’t.
I work with a small number of individuals who want more than generic training.
This is not for everyone.
Apply:
https://t.co/AwhCHu38bR
#elitecoaching#discipline
We are making good progress with the practice of the exam Katas. The youngest ones are trying, but they still need to hone their techniques a lot. There is time, there is perseverance, real warriors.📷📷📷
JKA Spring Course – K2 Crawley 🇬🇧
It was a privilege to train with such high-level instructors:
🇯🇵 OSAKA Sensei, 8th Dan
🇯🇵 IMAMURA Sensei, 8th Dan
🇯🇵 NEMOTO Sensei, 6th Dan
🇧🇪 SAWADA Sensei, 8th Dan
🇬🇧 OHTA Sensei, 8th Dan
#altondojo#ichinisanfudokan
This is not a typical free class.
I’m opening a limited number of places for a Self-Defence & Control intro session in Alton.
Saturday, 16 May | 11:00–13:00
Alton Community Centre
📷 Practical self-defence
Message “SATURDAY” or email [email protected] to reserve your place.
What a day at the dojo.
A huge thank you to Attila Sensei (black belt, head instructor) and Patrycja (purple belt) from Carlson Gracie Slough, who delivered an outstanding Brazilian Jiu-Jitsu seminar for the Fudokan Karate Alton team and our Amazon Club Women Seld-defence members