What an awesome day speaking at NSCA’s Mississippi State Clinic! I enjoyed speaking about our current approach to our baseball and softball GPP blocks while battling competition throughout off-season periods. Loved having the opportunity to be in a room of like-minded people.
1 WEEK OUT‼️NSCA Mississippi State Clinic.
“The Why Behind The Workout” I’m coming from a different approach. We’re talking shop just as if we’re in the staff meeting room. See you there!
🗣️ Announcing the GridIron Performance Panel 🏈
📅 4:00 PM, July 8th at the National Strength and Conditioning Association (NSCA) National Conference in New Orleans!
You don’t want to miss this lineup! 🔥
Had the chance to contribute to this guide on GPS and spring football alongside an incredible group of football coaches. If you're a coach heading into spring, it's worth your time. Download it here: https://t.co/xRTO3XZH5s
The transfer portal may grab most of the headlines, but JUCO programs continue to produce high‑level talent across all divisions—especially in Division I.
Here are the JUCO programs that have placed the strongest 2026 classes:
Co-Lin Head Strength and Conditioning Coach Christian Brown has been selected to represent the college at the 2026 Professional Football Performance Coaches Association (PFPCA) NFL Combine Educational Conference, at the NCAA Headquarters!
#BackThePack
Do you want to build some well developed legs that also look amazing?
Sprint… and sprint FAST 💨
You can’t mimic the amount of force and stress that high velocity sprinting puts on the glutes, quads, and hamstrings in the weight room!