C-C Cross Country

[C-C Cross Country @CCCSDxc]

To fall sports teams... Best of luck with the new season tomorrow! Work hard. This is Coach Glor "signing off". Future Twitter/X posts from cccsdxc will come from either Coach Ward or Coach Memelo. It has been my honor to coach XC for over 21 years. @CCCSDathletics @CCCSDtweets

[C-C Cross Country @CCCSDxc]

CCXC is proud to announce Thomas Kressly as their next Varsity Boys XC assistant coach. He is an outstanding runner and brings his own experience as well as his recent track coaching experience to the program. Excited to have him on board. @CCCSDtweets @CCCSDathletics

[C-C Cross Country @CCCSDxc]

Several veteran Monroe County XC coaches are stepping down this year including Coach Compson, Glor & Ward. CCXC is proud to announce Christopher Memelo as their new Varsity Boys Coach! He brings 10+ years of experience and a ton of passion. @CCCSDathletics @CCCSDtweets #dothework

[Christopher Memelo @Coach_Chris21]

Congratulations to Rahlin Finch for winning the boys Class A1 sectional 1600 today in 4:32.20!

@CCCSDathletics @CCCSDtandf @CCCSDxc

Way to #DoTheWork

[C-C Cross Country @CCCSDxc]

Alumni update: former @CCCSDtandf runner Anna Kostarellis, competing for Asics, completed her first half marathon Sunday in Houston. She finished in the Top-20 American women, averaging 5:25/mile for 13+ miles. Ready for a fast 2025! 🔥 @CCCSDathletics @CCCSDtweets

[C-C Cross Country @CCCSDxc]

Congrats to @CCCSDtandf senior Max T. At RIT today he broke his own school record in the weight throw by over 5 feet! His record toss of 56'6" is ranked in the top 5 currently in Section V. @CCCSDathletics @cccsdt

[C-C Cross Country @CCCSDxc]

CCXC distance runners competed well in the 1,600 & 1,500 today. Rahlin & Emmett led the way, running 4:40.1 & 4:56.2 respectively. Rahlin placed 1st overall. 🔥 @CCCSDtandf @CCCSDathletics @cccsdt

[C-C Cross Country @CCCSDxc]

Good day for an indoor track meet. @CCCSDtandf 4 x 200 relay placed 1st at RIT this morning in a season best time of 1:34.95. 🔥 Steps in the right direction. @CCCSDathletics @cccsdt

[C-C Cross Country @CCCSDxc]

@SecVAthletics hosted the cross country All-Star Breakfast today. A nice way to wrap up the 2024 season. CCXC had 4 athletes recognized. Congrats to Caleb, Rahlin, Hannah & Aubrey. @CCCSDathletics @CCCSDtweets @cccsdt

[C-C Cross Country @CCCSDxc]

Best of luck to the indoor track team this season. They kick off the competition this morning at Nazareth University. Live results can be found at https://t.co/nHNCYdvdBY. Go Saints! 🧡 @CCCSDtweets @CCCSDtandf @CCCSDathletics

[C-C Cross Country @CCCSDxc]

The CCXC Girls ran really well today. They finished 5th overall as a team in Class A and Aubrey & Hannah both placed in the top 10 individuals, behind some of the best runners in the state. @CCCSDathletics @CCCSDtweets @CCCSDtandf

[C-C Cross Country @CCCSDxc]

They named a street after us.... 2nd Steet 🙃 This season the boys placed 2nd at The Goodell Invite to RH; 2nd at division to Arcadia; 2nd at Izzo to Thomas; 2nd at leagues to Irondequoit & 2nd to Fairport at Sectionals. Still a very fast & fun season! @CCCSDathletics #proudcoach

[C-C Cross Country @CCCSDxc]

The @SecVAthletics Class A Boys going to the state XC meet in 2 weeks. @FCSDSports @ThomasTitans @CCCSDathletics @RushAthletics @WIEagles Nice efforts today.

[C-C Cross Country @CCCSDxc]

The Class A @SecVAthletics state XC team 2024! @WIEagles @RushAthletics @brightonbruins @VictorBLDevils @CCCSDathletics These girls should run great in 2 weeks! 🔥

[C-C Cross Country @CCCSDxc]

Congrats to the Fairport XC Boys. They ran amazing today. Class A XC Champions and well deserved coming off a tough season. Good luck at states. @FCSDSports @FCSDtweets @SecVAthletics @cccsda

[C-C Cross Country @CCCSDxc]

For the 2nd consecutive year, the CCXC Boys are the Section V Class A runners-up. Two runners going to states and most of the group ran p.r.'s today. Gave everything we had! @CCCSDtweets @CCCSDathletics @cccsdt

[C-C Cross Country @CCCSDxc]

CCXC has 3 athletes going to the NY state championship in 2 weeks! (We almost had 5). Congrats to Caleb, Aubrey & Rahlin on representing our school and Section V. @CCCSDathletics @CCCSDtweets @cccsdt

[C-C Cross Country @CCCSDxc]

Cross Country Monroe County Championship tomorrow at Parma Park. CCXC races at 2:00, 2:40, 3:20, 3:50. Time to see what we can do! Live Results at https://t.co/nHNCYdvdBY @CCCSDathletics @CCCSDtweets @Coach_Chris21

[C-C Cross Country @CCCSDxc]

There were over 36 schools at the Alden Bulldog XC Invitational this weekend. The CCXC Girls placed 7th in the Gold race & the boys placed 1st overall! 🏆 The teams now get ready for the Monroe County Championship on 10/26. @CCCSDathletics @CCCSDtweets

[C-C Cross Country @CCCSDxc]

CCXC has senior night tonight. The last league meet for the 2024 season. We are at Parma Park vs. Hilton & Spencerport. 5:00 start. Go Saints! 🧡 @CCCSDathletics @cccsdt