Crisis Center

Reach out to us 24/7
Call 211 for Community Resources
Call or text 988 for Emotional Support
or text ‘HOPE’ to 20121
*With Help Comes Hope*

[Crisis Center @CCCrisisCenter]

¿Todavía no ha presentado su declaración de impuestos? ¡Todavía hay opciones gratuitas para presentar sus impuestos durante el verano!

¡Podría ser elegible para créditos tributarios para trabajadores, como el Crédito Tributario por Ingreso del Trabajo federal y el de California!

¡No deje pasar esta oportunidad! Pregúntele a su especialista de llamadas dónde puede presentar sus impuestos en persona O acceder gratuitamente a asistencia para presentar sus impuestos en línea.

#211Ayuda #CaliforniaEITC #AyudaGratisConImpuestos #DeclareGratis #UnitedWayBayArea

[Crisis Center @CCCrisisCenter]

Haven't filed your tax return yet? Free filing options are still available in the summer!

You may be eligible for tax credits for working people like the federal and California Earned Income Tax Credits!

Don't miss out! Ask your call specialist where you can file in-person OR access online filing assistance for free.

#211Help #EarnedIncomeTaxCredit #CaliforniaEITC #FreeTaxHelp #TaxCredits #FileForFree #UnitedWayBayArea

[Crisis Center @CCCrisisCenter]

June is Men's Health Month.

Physical health matters. Mental health matters, too.💚

Many men are taught to push through stress, carry burdens quietly, and handle problems on their own. But strength isn't measured by how much you keep inside.

Stress, anxiety, depression, grief, loneliness, relationship struggles, financial pressure, and life changes can affect anyone.

This Men's Health Month, take a moment to check in with yourself. How are you really doing? Give yourself permission to be honest, and remember that asking for support is a sign of strength, not weakness.

You don't have to carry everything alone.
If you or someone you know is experiencing emotional distress or a mental health crisis, call or text 988 anytime, 24/7.

#MensHealthMonth #MentalHealthMatters #MensMentalHealth #988Lifeline #YouAreNotAlone

[Crisis Center @CCCrisisCenter]

La temporada de incendios está a la vuelta de la esquina y los clientes de PG&E y SCE que viven en áreas de alto riesgo de incendio, incluidos aquellos que dependen de equipos médicos de soporte vital, pueden prepararse para los cortes de energía por motivos de seguridad pública (PSPS) inscribiéndose en la Coordinación de Atención GRATUITA del 211. La coordinación incluye conectarlo con recursos locales antes, durante y después de un evento de PSPS. Llame al 211 o envíe un mensaje de texto con la palabra “PSPS” al 211-211 para #Conectarse, #¡Prepararse!

[Crisis Center @CCCrisisCenter]

Fire season is right around the corner and PG&E and SCE customers living in high-fire-risk areas, including those relying on life-sustaining medical equipment, can prepare for Public Safety Power Shutoffs (PSPS) by signing up for 211’s FREE Care Coordination. Coordination includes connecting you to local resources before, during, and after a PSPS event. Call 211 or text “PSPS” to 211-211 to #Get Connected, #Get Prepared!

[Crisis Center @CCCrisisCenter]

Este #mesdelorgullo, da el primer paso para dejar la nicotina y vive una vida libre de humo. ¡Llama al 2-1-1 para recibir un plan gratuito para dejarlo y una tarjeta regalo de $20 por intentarlo!☎️🚭 Tú puedes dejarlo ¡@kickitca y 2-1-1 pueden ayudarte!

[Crisis Center @CCCrisisCenter]

This #PrideMonth, take the step to quit smoking and live a tobacco-free life. Call 2-1-1 to get a free quit plan & $20 gift card for trying!☎️🚭 You can quit. 2-1-1 can help!

[Crisis Center @CCCrisisCenter]

🌈Pride is about celebrating identity, honoring resilience, and creating communities where everyone feels seen, valued, and supported.

At Contra Costa Crisis Center, we believe every person deserves a safe space to be heard without judgment. Whether you're facing a crisis, struggling with your mental health, looking for resources, or simply needing someone to listen, help is here.

This month and every month, we stand with LGBTQ+ individuals, families, friends, and allies throughout our community. Because everyone deserves connection. Everyone deserves support. Everyone deserves hope.

If you or someone you know needs support, call or text 988 anytime, 24/7. 💚

#PrideMonth #LGBTQSupport #ContraCostaCrisisCenter #MentalHealthMatters #988Lifeline

[Crisis Center @CCCrisisCenter]

This #WorldNoTobaccoDay quit vaping for yourself and for your loved ones. Kick It California will show you how. ☎️🚭 Dial 2-1-1 for free help to quit from @kickitca and receive a $20 gift card.

[Crisis Center @CCCrisisCenter]

¿Todavía no ha presentado su declaración de impuestos? ¡Todavía hay opciones gratuitas para presentar sus impuestos durante el verano!

¡Podría ser elegible para créditos tributarios para trabajadores, como el Crédito Tributario por Ingreso del Trabajo federal y el de California!

¡No deje pasar esta oportunidad! Pregúntele a su especialista de llamadas dónde puede presentar sus impuestos en persona O acceder gratuitamente a asistencia para presentar sus impuestos en línea.

#211Ayuda #CaliforniaEITC #AyudaGratisConImpuestos #DeclareGratis #UnitedWayBayArea

[Crisis Center @CCCrisisCenter]

Haven't filed your tax return yet? Free filing options are still available in the summer!

You may be eligible for tax credits for working people like the federal and California Earned Income Tax Credits!

Don't miss out! Ask your call specialist where you can file in-person OR access online filing assistance for free.

#211Help #EarnedIncomeTaxCredit #CaliforniaEITC #FreeTaxHelp #TaxCredits #FileForFree #UnitedWayBayArea

[Crisis Center @CCCrisisCenter]

El duelo no sigue una línea recta.

Hay días en los que puedes seguir adelante.
Y hay días en los que una canción, un mensaje de voz, un olor o un momento cualquiera hace que todo regrese de golpe.

No existe una forma “correcta” de vivir el duelo ni un tiempo determinado para extrañar a alguien que amas. 💚

Si estás cargando una pérdida en silencio, no tienes que hacerlo solo/a. Hablar con alguien puede ayudar, incluso si no sabes por dónde empezar.

Contra Costa Crisis Center está aquí las 24 horas del día, los 7 días de la semana, para ofrecer apoyo emocional y conexión con recursos.

📞 Llama o envía un mensaje de texto al 988 en cualquier momento.
#ApoyoEnElDuelo #988Ayuda #SaludMental #NoEstasSolo #ContraCostaCrisisCenter

[Crisis Center @CCCrisisCenter]

Grief doesn’t move in a straight line.

Some days you’re functioning.
 Some days a song, a voicemail, a smell, or an ordinary moment brings everything rushing back again.

There is no “right way” to grieve and no timeline for missing someone you love.💚

If you’re carrying loss quietly, you do not have to carry it alone. Talking to someone can help — even if you don’t know where to begin.

Contra Costa Crisis Center is here 24/7 for emotional support and connection to resources.

📞 Call or text 988 anytime.
#GriefSupport #988Support #MentalHealthSupport #YouAreNotAlone #ContraCostaCrisisCenter

[Crisis Center @CCCrisisCenter]

Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence. Learn more: https://t.co/fxDO0Ree2S #SeeThePerson #MHAM2026

[Crisis Center @CCCrisisCenter]

Not everyone can change the world overnight.

But you can answer one call.

Listen to one person.

Help one family through one impossible moment.

That matters more than you think.💚

Contra Costa Crisis Center is looking for volunteers who want to support people with compassion, patience, and humanity.

Training is provided — what matters most is showing up and being willing to care.

📞 Help us continue answering 988 and 211 calls for our community 24/7.
#Volunteer #988Lifeline #ContraCostaCrisisCenter #CommunitySupport #MentalHealthMatters

[Crisis Center @CCCrisisCenter]

Sometimes the change happens slowly.
A family member who used to text back stops answering.

Someone who was always steady suddenly seems overwhelmed, angry, withdrawn, hopeless, or not like themselves.

You do not have to wait for a complete crisis to reach out for help.💚

If someone you love is acting different and you’re worried about their mental health, call or text 988. The 988 Suicide & Crisis Lifeline is here 24/7 for emotional support, guidance, and connection to help — for them and for you.

📞 Call or text 988 anytime.

#Call988 #MentalHealthSupport #YouAreNotAlone #CrisisSupport #ContraCostaCrisisCenter

[Crisis Center @CCCrisisCenter]

When we focus on the person and not the diagnosis, we create more supportive conversations about mental health. https://t.co/qj2eeAQCcC #SeeThePerson #MHAM2026 #SupportMatters

[Crisis Center @CCCrisisCenter]

¿Todavía no ha presentado su declaración de impuestos? ¡Todavía hay opciones gratuitas para presentar sus impuestos durante el verano!

¡Podría ser elegible para créditos tributarios para trabajadores, como el Crédito Tributario por Ingreso del Trabajo federal y el de California!

¡No deje pasar esta oportunidad! Pregúntele a su especialista de llamadas dónde puede presentar sus impuestos en persona O acceder gratuitamente a asistencia para presentar sus impuestos en línea.

#211Ayuda #CaliforniaEITC #AyudaGratisConImpuestos #DeclareGratis #UnitedWayBayArea

[Crisis Center @CCCrisisCenter]

Haven't filed your tax return yet? Free filing options are still available in the summer!

You may be eligible for tax credits for working people like the federal and California Earned Income Tax Credits!

Don't miss out! Ask your call specialist where you can file in-person OR access online filing assistance for free.

#211Support #EarnedIncomeTaxCredit #CaliforniaEITC #FreeTaxHelp #TaxCredits #FileForFree #UnitedWayBayArea

[Crisis Center @CCCrisisCenter]

✨ Comfort instead of criticism.
✨ Hope instead of hopelessness.
✨ Motivation instead of shame.
✨ Forgiveness instead of guilt.
✨ Peace instead of pressure.

The way we speak to ourselves matters.

You deserve the same compassion you would give to someone you love.

💚And if you’re struggling emotionally, you don’t have to carry it alone. Call or text 988 anytime for support.

#MentalHealthAwareness #SelfCompassion #988Lifeline #BeGentleWithYourself #ContraCostaCrisisCenter