CCHS Performance and Nutrition

“If you believe in yourself and have dedication and pride and never quit, you’ll be a winner. The price of victory is high, but so are the rewards.”

[CCHS Performance and Nutrition @CCHSWeightroom]

Freshman Cougars learning that flexibility is key!!

[Clay-Chalkville Football @CCHSfootbal]

Proud of how our guys worked this week! Getting better every week! #unmatched

[CCHS Performance and Nutrition @CCHSWeightroom]

Finish strong!

[CCHS Performance and Nutrition @CCHSWeightroom]

True champions show up and answer everyday! Everyone has juice on day one, whose more excited about day two?!!

[CCHS Performance and Nutrition @CCHSWeightroom]

Refuel, Rehydrate, Recover!!! Tomorrow is another day to get better but you can’t run the race with a beat up engine!!

[CCHS Performance and Nutrition @CCHSWeightroom]

Don’t know about everyone ends bur I couldn’t sleep last night!!! Today we start separatingourselves from everyone else. It’s easy to type about putting in work but only special played show up everyday and do it!!

[Clay-Chalkville Football @CCHSfootbal]

Brock picks up an offer from EKU! Big things happening for the Cougars this summer! https://t.co/QYSHwtIv0k

[CCHS Performance and Nutrition @CCHSWeightroom]

@iamfootball91 with 22 reps at 240 on bench. Get you some of that Oline on Friday night!

[CCHS Performance and Nutrition @CCHSWeightroom]

Cougars back in the weightroom. #unmatched

[CCHS Performance and Nutrition @CCHSWeightroom]

And the Cougs wrap up the spring with a 35-34 win over Thompson.

[Clay-Chalkville Football @CCHSfootbal]

The spring hay is in the barn!! Spring game tomorrow @ Thompson!

8th grade - 11:00
9th grade - 1:00
Varsity - 3:00

Come enjoy a fun day of Cougar football!! 🏈🏈

[CCHS Performance and Nutrition @CCHSWeightroom]

After a huge week in the weight room it’s time to begin working for the next time to #blowthehorn!!! Let’s go for over 400 PRs!! What you sew now will be reaped later!!!

[CCHS Performance and Nutrition @CCHSWeightroom]

@Jack52jonesJack with a 275 hang clean!!

[CCHS Performance and Nutrition @CCHSWeightroom]

@Jaylin_Mack12 showing us how to ring that horn!

[CCHS Performance and Nutrition @CCHSWeightroom]

What’s that sound you hear?? That’s the Cougars with over 150 PRs on the day for a total of over 300 this week!!! Big things come to people who put in work!!!

[Darrin Donnelly @DarrinDonnelly]

“If I want to play more, than I need to work harder. Everyone is not entitled to an opportunity to play. That’s not the way of the world. You have to earn your way.” – Nick Saban https://t.co/2mzPQimPnp

[CCHS Performance and Nutrition @CCHSWeightroom]

Don’t know what y’all been doing but theCougars have been working. 46 new Power Clean PRs and 74 Bench PRs!!

[Damione Ward Jr. @EBN_Dj]

Clay Chalkville Football 2018 https://t.co/r5lNKpUtD2

[The Trussville Tribune @TrussTribune]

3 local football players named to ESPN 300. @PierceQuick @bo_nix10 @ddale44 @HuskyFast @Pinson_Football @CCHSfootbal https://t.co/dx26yp4DJj

[R1KO🇵🇷 @TaeFromThe205]

Clay Chalkville Football 2018 https://t.co/QW4FU8beB5 #retweet