Olivia
Online
Community Care Phys.
@CCPHealth
By providing seamless access to a variety of primary and specialty services, we create healthy communities, one patient at a time.
Latham, NY
Joined May 2014
2.1K Following
1.8K Followers
4.8K Posts
Pinned Tweet
More connection = better #mentalhealth.
Join “More Good Days, Together” on May 14 at 12:30pm for a live online discussion on connection, kindness, and well-being. Hear from CCP’s Integrated Behavioral Health team + Dr. Kevin Martin of Aptihealth. RSVP at https://t.co/R9UiaV4F6b
Warmer weather is the perfect time to get outside. Hiking, camping, biking, or visiting a local park are great ways to stay active, connect with family, and reduce stress. Find your next outdoor adventure: https://t.co/VwuVQIjhXf
June is Men’s Health Month. Men are less likely to get routine care, but annual checkups and healthy habits can help prevent or catch serious conditions early. Sleep well, stay active, eat balanced, manage stress, and don’t skip screenings. Learn more: https://t.co/nNZ3W02HIH
Water is always calling to kids, even when it’s not swim time. It only takes seconds for a child to slip away near pools or lakes. Stay close, stay alert, and teach water safety early. Learn more: https://t.co/DYfoM9J5Pb
Who to follow
Albany Med Health System
@AlbanyMed
900+ physicians in 100+ specialties, and more than 15,000 employees in 125 locations, working together to care for NY’s Capital Region and western New England.
Highmark Blue Shield
@Highmark_BS
We operate the Highmark Blue Shield health insurance plans in CPA, SEPA & NENY. Independent licensee of the Blue Cross Blue Shield Association.
American Red Cross Eastern NY
@RedCrossENY
Helping Upstate New Yorkers prepare for, respond to and recover from emergencies
Summer allergies making you sneeze? Pollen, grass, and other seasonal triggers can lead to itchy eyes, congestion, and sniffles. Keeping windows closed, showering before bed, and using OTC allergy medications may help provide relief. Learn more: https://t.co/H9cXFT3Y8D
☀️Beat the heat this summer! Stay safe by drinking plenty of fluids, wearing lightweight clothing, limiting time outdoors, using sunscreen, and never leaving children or pets in a vehicle. Stay cool and learn more about heat safety: https://t.co/gVSAm9rsXj
Big news 👣 Community Care Physicians welcomes surgical podiatrist Dr. Ronald Gomez and introduces Community Care Regional Podiatry & Surgery in North Greenbush and Niskayuna—expanding foot care for all ages in the Capital Region.
Learn more: https://t.co/Wf5735v76L
Join us for Walk with a Doc on Sunday, June 14 at 3 PM! Meet at the Halfmoon Town Park splashpad for a FREE, family-friendly walk, fresh air, and healthy tips from local healthcare professionals. ☀️🌳 RSVP: https://t.co/Kp32i7NpMY
It's National Call Your Doctor Day! Call your doctor if you have new symptoms, ongoing concerns, need preventive care, or are due for a checkup. Don’t wait until a small issue becomes a bigger one—staying connected to your healthcare provider helps keep you healthy.
Please join us in welcoming Ciera DeNovellis, FNP-BC to Community Care Obstetrics & Gynecology! 🌸 Ciera provides compassionate, patient-centered care with interests in gynecology, obstetrics, pregnancy, fertility, and menopause. https://t.co/vEw8HjeP9Y
Poison ivy rash? Relief is possible. Wash the area ASAP, use OTC hydrocortisone or calamine, take antihistamines, try cool compresses or oatmeal baths, and keep skin covered to avoid scratching. Most cases heal on their own itch included. https://t.co/Wga9YhXd2h
Caffeine adds up fast. Coffee, energy drinks, soda, and pre-workout can push you past your limit before you realize it. While 400mg/day is the general benchmark for adults, everyone’s tolerance is different. It may be too much. https://t.co/FMByEFo6a6
Have PMOS (formerly known as PCOS) and entering your 40s? Perimenopause can change how symptoms show up—even cycles that seem more “normal” may signal hormonal shifts. Don’t ignore new changes in your period, sleep, mood, or energy. Talk with your doctor. https://t.co/E4siEWtA5B
Screens are more than “screen time” now. From social media to AI, today’s digital world shapes how kids learn, play, and connect. The AAP shares tips to help families build healthier digital habits and protect children’s well-being. https://t.co/6rCF9B13OV
Today is National Say Something Nice Day 💬✨
A kind word can brighten someone’s entire day. Whether it’s a compliment, a thank you, or simply checking in, small moments of kindness make a big impact. 💙
Say something nice today. You never know who might need it most.
Healthcare is at its best when it reaches people before they become sick. Proud to join Dr. Manish Mehta, CCP’s Vascular Health Partners, the Center for Vascular Awareness, and 100+ volunteers for #VHealthyDay, bringing vascular health education to 14 high schools. 🩺
Get ready to move this June! ☀️ Join us Sunday, June 14 at 3 PM for Walk with a Doc at Halfmoon Town Park (meet at the splashpad) 👟
Bring your water bottle, bring the family, and enjoy a FREE community walk with local health experts 🏞️ All ages welcome! https://t.co/Rg5FM9OZrX
Burnout builds slowly through prolonged stress and lack of recovery. It can lead to fatigue, irritability, sleep changes, and feeling overwhelmed by even simple tasks. The good news: it’s reversible with boundaries, rest, and self-care. 💚
Learn more: https://t.co/oJddxkYtRa
National Senior Health and Fitness Day 👟 Seniors are moving with walking, yoga, and swimming to support strength, balance, and independence.
Exercise helps reduce fall risk, support joints, improve blood pressure, and ease anxiety.
Let’s celebrate movement at every age.
Pools can be dangerous in seconds, especially for young children. Drowning is the leading cause of death for kids ages 1–4, often in home pools. Use multiple layers of protection: fences, locked gates, supervision, life jackets, and CPR training. https://t.co/tIJSApaBkg
Today, we pause to remember and honor the heroes who served and sacrificed. Wishing everyone a safe and meaningful #MemorialDay. 💙❤️
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