Caterpillar's Cocoon Trust

Caterpillar’s Cocoon Trust is a Mental health initiative that seeks to support young women with their inner life.

[Caterpillar's Cocoon Trust @CCtrust101]

Sam spills the tea on relationships as we celebrate Women's Month! Watch it here https://t.co/MTLo3BvkdX

[Caterpillar's Cocoon Trust @CCtrust101]

Check out our new video on Mindfulness, Manifesting & Self -Love ft @NkalaBuhle! https://t.co/aluPvqmaXd

[Caterpillar's Cocoon Trust @CCtrust101]

Valentine's is coming! Join us as we explore the various types of love, love & more love https://t.co/CXyDO1pNBr

[Caterpillar's Cocoon Trust @CCtrust101]

Happy New Year! Watch CCT's new video, "Why I no longer make New Year's Resolutions," here https://t.co/Tx1Lk2JSbs

[Tanatswa Amanda Chikaura | Mental Health Advocate @tana_chikaura]

Super happy to share with you that I just started my own organisation called Ndinewe 😀😀😀you can call me the Director of Ndinewe 🙈. It's main mission is research, educate, advocate and create sustainable interventions in the mental health field. I cannot wait to collaborate 🌻

[Bruce Van Horn @BruceVH]

Will you do something for me? Be really, really, really kind and compassionate to yourself today! #selfcare #love

[Caterpillar's Cocoon Trust @CCtrust101]

@nyadaire & @nicolezulu225 join us to discuss, "Things My Mother Never Told Me." From disciplinary styles to finding balance, & the unique challenges of parenting a fast-evolving generation, Sam spills the tea. https://t.co/vmeqFnqKPh

Shout out to @Iksonmusic: Voyage

[Caterpillar's Cocoon Trust @CCtrust101]

Here's a preview of our new video: Things My Mother Never Told Me with Sam Machemedze! Keep your eyes peeled for the full video tomorrow!

[Caterpillar's Cocoon Trust @CCtrust101]

In the words of The Verve "You're a slave to the money then you die." This is a result of poor Work-Life balance. In this insightful read, https://t.co/Nq4u92n5PY
@ThembiTerry delves into the importance of finding balance & how to maintain it!
#WorkLifeBalance
#MentalHealth

[Caterpillar's Cocoon Trust @CCtrust101]

Too often, we are pressured by social obligations & scrutiny to conform to certain paths & choices. Your reason for being doesn’t have to make sense to anyone else but you! @Musing of a Whimsical Mind explores the road to Finding Your Voice!
https://t.co/cigBJiZxja
#FindYourWhy

[Caterpillar's Cocoon Trust @CCtrust101]

In celebration of World Mental Health Day, Fezubuhle Zulu discusses Mental Health and the importance of assessing, maintaining, and improving your mental well-being!
https://t.co/TnmZgY3KcO
@fez_ubuhle
#MentalHealthMatters

Shout out to @Iksonmusic-See You (Background Music)

[Caterpillar's Cocoon Trust @CCtrust101]

Become Dora the Explorer & analyze potential partners like you would an expensive product purchase. As women, guarding our hearts is imperative & leading with the mind is key to assess whether potential suitors fit the bill! https://t.co/DyEIKkr2F9

[Caterpillar's Cocoon Trust @CCtrust101]

You are worth it! Prioritize yourself & MAKE LUXURY A NECESSITY! @Sam Machemedze shares the importance of taking care of yourself. Luxury isn't about expense but rather a meaningful recharge point for ourselves. https://t.co/ioUgXbR7vt An insightful read!
#YouMatter
#Self-Care

[Caterpillar's Cocoon Trust @CCtrust101]

We despise behavior, not the person, we dislike actions, not the perpetrator, if we fail to separate a child from their actions, we instill Toxic Shame & low self-worth. @tana_chikaura explores the roots of Toxic Shame & how to overcome it! https://t.co/6eYyIH0dwb
#MentalHealth

[Caterpillar's Cocoon Trust @CCtrust101]

If you don't know where you are going, it doesn't matter which path you take any road will get you there. @ThembiTerry delves into finding clarity to reach your goals & maintain SANITY! An empowering read https://t.co/YeTtZfDffm
#MentalHealthMatters
#FetchYourLife
#LifeOfPurpose

[Caterpillar's Cocoon Trust @CCtrust101]

As Suicide Prevention month comes to an end, we encourage everyone out there to share any advice for anyone struggling out there. Suicide prevention month may be over, but the awareness movement continues!

Watch the full video on our Instagram @cctrust101.🦋

[Caterpillar's Cocoon Trust @CCtrust101]

Today's question is brought to us by @tana_chikaura.
Our mental state is heavily influenced by those around us. Therefore, we'd like to know how your loved ones affect your mental health.
Let us know in the comment section or inbox us directly:)🦋

[Motimagz Magazine @motimagz]

@CCtrust101 @zimblogawards @ChidoMawire @cct101 Face it, don't deny it.
Take your time to heal

[Caterpillar's Cocoon Trust @CCtrust101]

Today we hear from @ChidoMawire with the thought provoking question "how do you deal with heartbreak?"
Comment down below or send us a DM on how you managed to overcome a break up or separation of any kind.🦋
Watch the full video on our Instagram @cct101.

[Tanatswa Amanda Chikaura | Mental Health Advocate @tana_chikaura]

🙏🏾let's always be kind to each other 💗
#Mentalhealth