CDF Sports Therapy

Sports Therapy and Sports Massage. Member of the STA

[CDF Sports Therapy @CDFSportTherapy]

That's the last person helped and I'm now done for the holidays! Thank you to everyone I've seen over the past year and made it a fantastic one.

I'll see you all on the 8th Jan when I'm… https://t.co/HGhE86LUlu

[CDF Sports Therapy @CDFSportTherapy]

John Gibbons and a modern approach to taping the knee. Great to see new methods up close https://t.co/kSHqNxBzJ4

[CDF Sports Therapy @CDFSportTherapy]

After a Return to Play session, now for keeping golfers in top condition !! #therapyexpo https://t.co/h1wKu8dhpJ

[CDF Sports Therapy @CDFSportTherapy]

Next up on my lecture list before departing for tonight's clinic sessions #therapyexpo @ National Exhibition Centre (NEC) Birmingham, B40 1NT https://t.co/Kx4e0x4uec

[CDF Sports Therapy @CDFSportTherapy]

Day 1 of Therapy Expo 2018. First up is Spinal Injury Management in Sport #therapyexpo @ National Exhibition Centre (NEC) Birmingham, B40 1NT https://t.co/Z6wsIySRaO

[CDF Sports Therapy @CDFSportTherapy]

Going to be a cold one this morn https://t.co/urvUpN76Ok

[CDF Sports Therapy @CDFSportTherapy]

Last Client of the evening out the door at 8.30, loved having a packed out clinic tonight. Doubling up on pitch side tomorrow aswell.
Get in touch for sports massage, injury assessments… https://t.co/DlTsDha66Y

[CDF Sports Therapy @CDFSportTherapy]

Big thanks to @upmedicaluk for the super service. This means that most of my taping needs are sorted now !

For any of your rigid taping needs, or to discuss an injury get in touch to see… https://t.co/2LQYWEF98C

[CDF Sports Therapy @CDFSportTherapy]

These photos are 2 months apart and the results of a comprehensive training plan. It doesn't look like much but I am stronger, fitter and healthier than ever before. I've ran a half… https://t.co/W5zMdHHSE3

[CDF Sports Therapy @CDFSportTherapy]

Training programs should be designed so that you peak just before your run or competition. Also that you are not burnt out coming into the eve of the big day. Saying that I think my… https://t.co/FCwDJMmBW0

[CDF Sports Therapy @CDFSportTherapy]

@tiptontownfc @tjdavies21 Brilliant stuff!! I'll put the machine up higher next time, see if we can get 4 goals out of him 😉😂😂

[CDF Sports Therapy @CDFSportTherapy]

Good day at the office, Saturdays are packed full of rugby for a while now! It great being up close to the action again, even if it means treating multiple players at the same time!… https://t.co/MEwkNi94bM

[CDF Sports Therapy @CDFSportTherapy]

New tops ready in preparation for the new season. Massive thanks to @missemmabuckley for the great service as always! #sportstherapy #newseason #rugby #wearewednesbury #letsgo https://t.co/Z38wUvjCJa

[CDF Sports Therapy @CDFSportTherapy]

Todays session from my personal program . Mentally and physically demanding to compete. At mile 7 as you can see I felt great having rested the previous mile and identified where my gym… https://t.co/fJl04OyOae

[CDF Sports Therapy @CDFSportTherapy]

Todays session from my personal program . Mentally and physically demanding to compete. At mile 7 as you can see I felt great having rested the previous mile and identified where my gym… https://t.co/rrvb6pRaiJ

[CDF Sports Therapy @CDFSportTherapy]

Todays session from my personal program . Mentally and physically demanding to compete. At mile 7 as you can see I felt great having rested the previous mile and identified where my gym… https://t.co/fKYptbPs4d

[CDF Sports Therapy @CDFSportTherapy]

Today's bit of practising what I preach and following my own conditioning program for once! Get in touch for any advice on injury prevention, conditioning or to book in for sports massage ! https://t.co/xFhhrwc8Zz

[CDF Sports Therapy @CDFSportTherapy]

Preseason isn't just for the players aswell, I need to be in top condition for when the season starts. If you want to get in peak condition then give me a call or message on 07597415695 ! https://t.co/e284qzv8pp

[CDF Sports Therapy @CDFSportTherapy]

Another shot from tonight https://t.co/yhAIZPo3mg