Carmen DeCunha

Hello! My name is Carmen, on my account I will be giving out softball tips and motivation for those sports fans out there! Stick around, I got a lot to share!

[Carmen DeCunha @CD_SballMotives]

Check out one of my games from my Eastern Canadian Championships from 2019 when I played U14! (We won gold🏅🏅)!

#winner #softball #motives

https://t.co/feoK4hK9mq

[Carmen DeCunha @CD_SballMotives]

Steve Martin is Inspiring!🫶🏼

#inspiration #motivation #thoughts #PositiveEnergy

[Carmen DeCunha @CD_SballMotives]

It's easy to get caught up in wins and losses, but remember, it's about having fun. Keep the pressure low and the support high for your child! #goals #focused

[Carmen DeCunha @CD_SballMotives]

Make sure to eat your healthy food such as salads, and you’re staying hydrated! This is a key factor to playing your best game. Check out this link for more info! #healthy #fitness

https://t.co/hf5zVA7i8o.

[Carmen DeCunha @CD_SballMotives]

Prepration is key,,, the more you prepare before a game, the more confident you will feel. Make a game plan and stick to it. You'll do GREAT! #gameplan #games

[Carmen DeCunha @CD_SballMotives]

POV: Feeling PUMPED for the day because you just had a great pratice, so you know toinghts game you'll do great! #winner #motives #Friday_Motivation #FridayMorning #teams

[Carmen DeCunha @CD_SballMotives]

Swing tip: Focus on your form, not just power. A strong, controlled swing will make a bigger impact than an aggressive hit! #swing #hitter

[Carmen DeCunha @CD_SballMotives]

Feeling unmotivated? Remember why you started playing. Every hit, every catch gets you closer to your goals! You've got this! #tips #motivations

[Carmen DeCunha @CD_SballMotives]

Great players are made by great teams. Support your teammates, lift them up, and together you WILL accomplish amazing things! #teamwork #together

[Carmen DeCunha @CD_SballMotives]

What a fun getaway, travelling is something that everyone should do to keep their positive mindsets!

I went to Montreal. It was so fun!
#Montreal #wintertime #PositiveMindset

[Carmen DeCunha @CD_SballMotives]

More tips: Set up small challenged for yourself to keep it fun. Can you beat your best throw? Push yourself furthur each time! #challengeyourself #softball

[Carmen DeCunha @CD_SballMotives]

Take care of your body and it will take care of you. Stretch before games, stay hydrated, and remember that rest is key to preventing injury! #healthy #softball

[Carmen DeCunha @CD_SballMotives]

Make sure to help your kid out with softball! Practice swings, throws, and fielding. Consistency, makes a big difference!🥎🥎 #practice #ConsistencyIsKey

[Carmen DeCunha @CD_SballMotives]

Great game today! Celebrating with McDonald's is the perfect way to treat yourself. Keep enjoying the wins, both on and off the field! We won 21-14🥎🔥🏅

#Mcdonalds #treatyourself #SundayFun

[Carmen DeCunha @CD_SballMotives]

In softball, its not just about physical skills that matter. Your mindset will take you furthur than any practice can. Stay tough, even on the hard days! #softballmindset #StayPositive #MLB 🫶🏼🫶🏼🫶🏼

[Carmen DeCunha @CD_SballMotives]

Today's Softball tips: Practive makes progress, not perfection. Stay consistent with your drills and watch yourself improve step by step! #tips #keeppracticing🥎🥎

[Carmen DeCunha @CD_SballMotives]

Adults … remember, leadership is not about giving orders, it’s about showing up and giving your best. Lead by example, and your team will follow.🫶🏼
#leader #softball #love

[Carmen DeCunha @CD_SballMotives]

Wow! In the playoffs, Dodgers vs Mets, Mets took the win! 12-6.

With hard work, dreams of playoffs can become reality someday.

Who are you cheering for?🔥

#Mets #LetsGoDodgers #GameDay #playoffs2024 #MLBNow

[Carmen DeCunha @CD_SballMotives]

Very very true…

🫶🏼🥎

#trust #love #teamwork

[Carmen DeCunha @CD_SballMotives]

Good afternoon! Make sure you get that good meal into your body in the middle of the day. Lunch fuels the body with nutrients providing energy and strength!💪🫶🏼 #lunch #energy #softball