We're practicing acceptance at CEC this month. Laurie Arron writes our November newsletter about accepting the things he can't control (ie everything)!
https://t.co/BH7mYq31CG
Mindful Nature Retreat next Saturday! Another opportunity to bask in a day of meditation, nature and community at the gorgeous Bela Farm. Tix and info:
https://t.co/UUuyvGZR8E
We’re offering the caregivers some love and practices this July at CEC! @sdbyoga writes our newsletter about learning (and re-learning) to fill her own cup so she can show up better for her family.
https://t.co/OTIierUTBh
Join @realjeffwarren and @CECToronto for a day of meditation and soaking in nature at beautiful Bela Farm!
Satuday, June 18th, 11am-5pm. Sliding scale and PWYC tickets available, registration and more info here:
https://t.co/4P6bhyVS8K
@realjeffwarren writes our June newsletter about learning and re-learning self-regulation.
Photo of Jeff and Sasha Saul Barmak Warren, born April 21, 2022. Welcome to life Sasha! Let's Help Regulate Each Other
https://t.co/nuaOVrPfs8
Awaken your spring senses at @CECToronto's online meditation retreat April 29-May 1, a curated weekend of guided and silent meditation practices, mindful movement, music, creativity, community discussions and lots more!!
https://t.co/mtORnu59LY
"I’m learning that our bodies speak a different language than our penthouse dwelling hamsters." Luke Anderson writes @CECToronto's April "Embodiment" newsletter about finding ways to interpret the mysterious language of the body.
https://t.co/8f79ZbK7xr
“Somatic mindfulness is informed by one very simple observation: the mind is distracted but the body is not. The body is not thinking or ruminating. It is just feeling and being present, aware, and vibrant.”
- Willa Blythe Baker
https://t.co/wEDeIRR2nq
Workshop this Saturday! Trauma-Sensitive Mindfulness Tools for Self-Regulation with @davidtreleaven, exploring skills to help people self-regulate, work effectively with their own trauma, and access the benefits of mindfulness practice.
https://t.co/EE5JVQm6HI
"Imagination is our engine of becoming." @TashaTheAmazon writes about the force of her imagination, becoming Batman, and the mechanism of universe-creation in our latest newsletter.
https://t.co/erF0IvZqms
We're waking up this month at CEC! @klac_attack writes our February newsletter about waking up to meditate, and meditating to wake up
https://t.co/dZYk5EsrT8
I believe that taking responsibility to find our own true sense of compassionate interconnectedness, and then helping others do the same, can be a radical collective healing that can bring a better future for all of us.”
@LochKelly1 Retreat on Feb 5!
https://t.co/3uL2OR23Kj
Start off your new year with community, contemplation and intention at @CECToronto's online meditation retreat this weekend! Sessions with @realjeffwarren@jamesmaskalyk@TashaTheAmazon and many more!
Come for a bit or stay all weekend. Register here:
https://t.co/F6l1obkwCX