Chris Evans Performance

🏅 Data-Driven Strength, Unmatched Performance
💪 Team Training
🧘 Yoga/Recovery
#CEP

[Chris Evans Performance @CE_Performance]

☀️ WIN THE MORNING. WIN THE DAY. ☀️

[Chris Evans Performance @CE_Performance]

Flexibility isn’t optional. It’s part of performance.

The athletes who move better, recover faster, and stay healthier aren’t just training hard — they’re taking care of their bodies daily. Mobility, stretching, and recovery create longevity.

15–30 minutes a day can change:

[Chris Evans Performance @CE_Performance]

Happy Mother’s Day to all the amazing moms 💙
Thank you for everything you do! 🌸
— Chris Evans Performance
#MothersDay #CEP

[Chris Evans Performance @CE_Performance]

Sleep is the recovery weapon nobody talks about enough.
Champions aren’t just built in the weight room — they’re built through recovery, discipline, and rest. 💤🏆

Lock in your sleep. Sharpen your focus. Recover faster. Perform better.

#ChrisEvansPerformance #SleepGuide

[Chris Evans Performance @CE_Performance]

For the first time ever, Chris Evans Performance is overseeing combine operations at a national event — the NCFFL College Combine in New Jersey.

The team headed out Friday, and this is just the beginning. The vision is to take this experience nationwide in 2027. 🌎

#TheRebuild

[Chris Evans Performance @CE_Performance]

💧 Hydration isn’t optional… it’s performance.
If your body isn’t right, your game won’t be either.
Show up ready. Stay elite.

#EvansPerformance #StayReady #StayElite #CEPStandard

[Chris Evans Performance @CE_Performance]

Work doesn’t stop.

We’re outside tonight.
6:30 PM. Evans Event Center.

Cleats + backup shoes — be prepared.

If weather hits, we adjust. No excuses.

Be ready. Be early. Let’s work.
@Evans_Events317
@Collect_Evolve

[Chris Evans Performance @CE_Performance]

Elite only.

Chris Evans Performance Training is live this spring.
Ages 8U–12U | Invite Only

Limited spots. References required.

DM to apply.

[Chris Evans Performance @CE_Performance]

Youth Workouts Starting To Catch Fire! More information coming soon!
#CEP

[Chris Evans Performance @CE_Performance]

No workouts Monday.

We’re back Wednesday at Evans Event Center:
🏈 Girls Flag – 5:30 PM
💪 Youth Training – 6:30 PM

Let’s get better.

[Chris Evans Performance @CE_Performance]

No Girls Flag workout tonight 🚫🏈
Venue is booked.

See you Wednesday…
Let’s get it.

#GirlsFlag #FlagFootball #GirlsInSports #FootballGirls

[Chris Evans Performance @CE_Performance]

Day 3 of Girls Flag Training.
110 catches. Tennis balls. Footballs. High velocity.
There no such thing as lazy reps. Every ball comes with purpose. Every rep builds confidence. Every catch makes us sharper.

We don’t count days. We count development.

[Chris Evans Performance @CE_Performance]

Tournament weekend 🔥

Good luck to all our CE Stars Girls competing.

Go play fast.
Go play confident.
Go compete.

We’ll see you Monday ready to build again.

#CEStars #GirlsFlag #GoCompete #BuiltNotGiven #WorkContinues

[Chris Evans Performance @CE_Performance]

WE WORKING! 🎾
#CEP

[Chris Evans Performance @CE_Performance]

Why do we use tennis balls? 🎾

Because small details create big results.

Tennis ball drills force athletes to:

• React faster off the line
• Track the ball in tight windows
• Strengthen hand grip & control
• Improve eye discipline
• Develop soft hands under pressure.

[Chris Evans Performance @CE_Performance]

Proud of all our athletes who competed and represented at a high level. Great job at the showcase 👏🏾

We’ll be back Wednesday and ready to work.

🕠 5:30 PM
📍 Evans Event Center

Lock back in. Let’s keep building.

#ChrisEvansPerformance #GirlsFlag #WorkInProgress #BackToWork

[Chris Evans Performance @CE_Performance]

CEP!!

[Chris Evans Performance @CE_Performance]

Congratulations on CE7 CHAMPS in Chicago 🏆
CE Stars Girls Flag putting the work on display.
All week with the tennis balls… and it showed when it mattered most.
Catch. Focus. Finish. 💪✨
#CEPerformance

[Chris Evans Performance @CE_Performance]

Our Favorite Drill! 🏃‍♀️💨
#CEP

[Chris Evans Performance @CE_Performance]

More 3 Step Approaches For You!
#CEP