CrossFit Merrimack

1100 Gorham Street Lowell, MA

[CrossFit Merrimack @CFMerrimack]

@5goos @LHSAthletics @LHSBoomer @LowellHockey @GouletteOwen @Matt_asselin12 @brendan_demarco Goons!

[CrossFit Merrimack @CFMerrimack]

Warm up with a battle

#crossfitmerrimack #crossfit #fitness #warmup #lowell #gym https://t.co/urtRX9SqSR

[CrossFit Merrimack @CFMerrimack]

Hope to see everyone there! June 15th come celebrate 7 years! https://t.co/Tnv7LlF5m8

[CrossFit Merrimack @CFMerrimack]

It was a doozy yesterday

#crossfitmerrimack #lowell #gym #crossfit #fitness https://t.co/q6WZvI1S9x

[CrossFit Merrimack @CFMerrimack]

#burpees And #running everyone’s favorite

#crossfitmerrimack #crossfit #lowell #lowellma #fitness #gym https://t.co/mJpEDHDv1K

[CrossFit Merrimack @CFMerrimack]

19.5 throwdown.
#crossfitmerrimack #paintrain #lowellma @ CrossFit Merrimack - Lowell, MA — at CrossFit Merrimack - Lowell, MA https://t.co/j05kJvIvKF

[CrossFit Merrimack @CFMerrimack]

Our 19.5 throwdown capped off a great open season with this crew. Had almost 50 people throw everything they had at this workout this Saturday. Very proud of all the personal improvements made by so many... https://t.co/egLsWwzNPP

[CrossFit Merrimack @CFMerrimack]

5:15 class gettin it done.

#crosssfitmerrimack #crossfit #deadlift #lowell #gym #fitness https://t.co/aJCSDKitrK

[CrossFit Merrimack @CFMerrimack]

https://t.co/UQAMJ5ujNH

[CrossFit Merrimack @CFMerrimack]

Sooooooo close! 👌 this to me is the real life #Crossfit open. It’s not about the Games, it’s people who are doing it for themselves and their own well being.
Happy to say that Pam May have just missed that... https://t.co/WyM6yztkR4

[CrossFit Merrimack @CFMerrimack]

Booyah baby! Awesome day for 19.2 at #crossfitmerrimack
Lots of people beating their old scores, new members hitting some new prs and lots of fun.
This guy @tmahones29 killed it ending with 6 cleans at... https://t.co/LMzxgZqOXG

[CrossFit Merrimack @CFMerrimack]

It’s #19.1 in style and #technovision . Burnin quads all day here.

#pitviper #crossfitmerrimack #crossfit #intheopen #whereisdavecastro #lowell #funandfitness https://t.co/imuOwBhvuI

[CrossFit Merrimack @CFMerrimack]

Nutrition challenge update**

Well first off you guys all did a great job and put up some pretty awesome results this past month.
Jim Angluin dropped 8 pounds; Eric dropped 18 pounds; John Martin had bicep... https://t.co/P3ELkzeYXa

[CrossFit Merrimack @CFMerrimack]

What you’re actually doing when you tell you’re friends you’re too busy to make it to class that day....

#crossfitmerrimack #lowellma #crossfit #gymdog #brittanyspaniel #sobusy https://t.co/kSHuzJ9mXY

[CrossFit Merrimack @CFMerrimack]

Fresh update. Recently finished building new reception desk. 👍

#crossfitmerrimack #crossfit #lowell #cfm #receptiondesk #woodworking @ CrossFit Merrimack - Lowell, MA — at CrossFit Merrimack - Lowell, MA https://t.co/1erpV6uS4K

[CrossFit Merrimack @CFMerrimack]

Make sure you give your Crossfit partners extra burpees for Valentine’s Day 🤣

#crossfitmerrimack #crossfit #lowell #partnerwod https://t.co/9a1b2FPbjC

[CrossFit Merrimack @CFMerrimack]

Hop on in 😉

#crossfitmerrimack #crossfit #lowell https://t.co/ITVLfCd0pK

[CrossFit Merrimack @CFMerrimack]

Oh how far you’ve come @johnnyrigid

#crossfitmerrimack #lowell #crossfit #johnnyrigid https://t.co/hhxlp8lEIu

[CrossFit Merrimack @CFMerrimack]

My man @moocorners 62 years old and doing a nice back squat double at 180 pounds which is just over his body weight. We work with all types of athletes at different ages and abilities. I’ve said it... https://t.co/WiFd7rFmTV

[CrossFit Merrimack @CFMerrimack]

Back for his second go around at this weeks bonus workout of 30 minute max cals on bike for Corey. Because it was too much fun the first time I suppose. #419cals

#crossfitmerrimack #crossfit #assaultbike #lowell #fitness https://t.co/A5VJZ4ePWl