CrossFit Miami Lakes

CrossFit gym in the heart of Miami Lakes (NFSports HQ)

[CrossFit Miami Lakes @CFMiamiLakes]

THURSDAYS = BRING A FRIEND #WOD 😝👍

[CrossFit Miami Lakes @CFMiamiLakes]

Do you have us on FB?

[CrossFit Miami Lakes @CFMiamiLakes]

It's HUMP DAY.. Let's GET IT 😝 #WOD:

[CrossFit Miami Lakes @CFMiamiLakes]

There is still time to get a workout in! Join us for our 7:30 or 8:30 class 😏👍

[CrossFit Miami Lakes @CFMiamiLakes]

FRIYAY 😎 #WOD:

[CrossFit Miami Lakes @CFMiamiLakes]

HUMPDAY 😁 #WOD:

[CrossFit Miami Lakes @CFMiamiLakes]

Check out our Facebook & Instagram for daily updates on all things CFML!

[CrossFit Miami Lakes @CFMiamiLakes]

CrossFit Miami Lakes reopened under new management & a new vision w/ principles of putting their members 1st.
#CFML

[CrossFit Miami Lakes @CFMiamiLakes]

TUESDAY! 😏💪

[CrossFit Miami Lakes @CFMiamiLakes]

It's Monday! Let's make it a good one 😼

[CrossFit Miami Lakes @CFMiamiLakes]

Miami Lakes CrossFit got some artwork today by the one and only @visualbranding 😍

[CrossFit Miami Lakes @CFMiamiLakes]

Okay ladies now let's get in formation! Join us tonight at 6:30PM for an intense yet fun class 🙆🏽💪

[CrossFit Miami Lakes @CFMiamiLakes]

Tuesday! #WOD: 😝

[CrossFit Miami Lakes @CFMiamiLakes]

FRI-YAY 👏😏

[CrossFit Miami Lakes @CFMiamiLakes]

This week is just flying by! Here's the #WOD:

[CrossFit Miami Lakes @CFMiamiLakes]

#WOD: Who's ready? 👏😼

[CrossFit Miami Lakes @CFMiamiLakes]

MONDAY's Workout: 😎💪

[CrossFit Miami Lakes @CFMiamiLakes]

It's hump day! 🐪 Here's the #WOD:

[CrossFit Miami Lakes @CFMiamiLakes]

It's monday & it's not too late to work out. We have 6:30, 7:30, & 8:30PM classes still available! #WOD