CFC Parkour Academy

Parkour classes are based in Sandton, at the George Lea Sports Park. Every Tuesday and Thursday evening from 5 to 7pm!

[Sabotage Elite @SabotageElite]

Such a dope jam at #CFC last week. @cfparkour head coach @bjorndeklerk and marnukilian go trick for… https://t.co/y2aF56nJoP

[Sabotage Elite @SabotageElite]

Awesome Jam thanks to our brothers @cfparkour here's our very own @mnm_mode and marnukilian busting… https://t.co/6r0rxM8cJe

[CFC Parkour Academy @CFParkour]

@BjornDeKlerk loving his new @VIVOBAREFOOT shoes! @VIVOBAREFOOTZA

[CFC Parkour Academy @CFParkour]

@nolwagen of possible, please can you email us this pic in high res. [email protected]. We will tag you when we post

[CFC Parkour Academy @CFParkour]

@nolwagen awesome photo. Thanks for sharing

[Bjorn de Klerk @BjornDeKlerk]

Just got my first pair of #vivobarefoot shoes, awesome so far! @cfparkour @ultraspireza #parkour… https://t.co/oGjFAh6j6r

[CFC Parkour Academy @CFParkour]

Unfortunately due to weather, the Spring Jam is moving to Sunday 6th, same program, 1 day later, so see you tomorrow ✔️

[CFC Parkour Academy @CFParkour]

Awesome day at class today! Big love from the students. #parkour

[CFC Parkour Academy @CFParkour]

Our outdoor facility is growing 😋👍

[CFC Parkour Academy @CFParkour]

Listen to @Shawn_VZ talk about September 5th, our parkour event http://t.co/l7Hmj2G1Fg

[CFC Parkour Academy @CFParkour]

Had a good chat at @CliffCentralCom about Parkour 👊🏼

[CFC Parkour Academy @CFParkour]

Getting equipment ready for September Jam! @ParkourSA

[CFC Parkour Academy @CFParkour]

Stoked to have @FlexfitHeadwear on our heads again! Best headwear in the biz! #PKSpringJam

[CFC Parkour Academy @CFParkour]

@heidi_marais yes! Haha. When you headed back?

[Heidi Marais @heidi_marais]

@CFParkour Awesome training today! #InNature

[CFC Parkour Academy @CFParkour]

5th September @CFParkour will host a spring jam, come have some fun! @ParkourSA

[CFC Parkour Academy @CFParkour]

Keep playing and having fun! No matter the place. Come train with us tomorrow, Thursday, 5pm, R70 for… http://t.co/YEpEJYbCbu

[CFC Parkour Academy @CFParkour]

Parkour in the city! The Concrete Foundation team playing in JHB last year! Check out the video at… http://t.co/jlCWM9q1ct

[CFC Parkour Academy @CFParkour]

It was an incredible start to our 2015 season classes. New equipment and new students. #parkour… http://t.co/t10I33vCWI