Creating small nightly habits like dimming the lights, putting your phone away, reading, stretching, or making tea can help signal to your body and mind that it’s time to rest. Sometimes wellness starts with giving yourself permission to slow down at the end of the day.
In collaboration with the Region of Peel, our CARE Program is facilitating a workshop series this summer! Our first workshop is on June 9th. Join us online or in-person in Suite 201, at 60 West Drive, Brampton. QR code coming soon!
Looking for counselling support? Visit our weekly CONNECT Walk-in Counselling Clinic! Located at 60 West Drive on the second floor, every Thursday from 12:30pm to 8pm. Please arrive by 6pm for same day support. To learn more, visit https://t.co/2gNgvi1wLM
CFSPD is dedicated to supporting individuals, couples, and families through compassionate counselling, wellness programs, and community services. Whether you’re seeking help, connection, or growth, our caring team is here to walk alongside you. Learn more: https://t.co/2gNgvi1wLM
June is National Indigenous History Month. This is a time to recognize, learn from, and celebrate the histories, cultures, voices, and contributions of Indigenous Peoples across Turtle Island.
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In collaboration with the Region of Peel, our CARE Program is facilitating a workshop series this summer! Our first workshop is on June 9th. Join us online or in-person in Suite 201, at 60 West Drive, Brampton.
CFSPD's Family Counselling services provide a safe space to navigate cultural adjustments, parenting, and more. If your family is facing challenges, we're here to help you strengthen relationships and communication. Reach out at [email protected] or (905) 450-1608 ext. 112.
Looking for counselling support? Visit our weekly CONNECT Walk-in Counselling Clinic! Located at 60 West Drive on the second floor, every Thursday from 12:30pm to 8pm. Please arrive by 6pm for same day support. To learn more, visit https://t.co/2gNgvi1wLM
At CFSPD, we provide counselling for individuals, couples, and families, along with wellness programs and community services. Every donation helps remove barriers to that care, allowing more people to access the support they need to heal, grow, and thrive. https://t.co/55hqcLNWaE
Relationships face storms—miscommunication, distance, or unresolved feelings. Couples counseling helps you: Rebuild trust & reconnect, Communicate better, Navigate life changes together, Heal and grow stronger. Ready to strengthen your bond? We offer a safe space to move forward.
Thanks to ShareLife's generous support, Catholic Family Services Peel-Dufferin is able to provide essential services for individuals and families through life’s challenges. We are profoundly grateful for their partnership in this critical work. Support and follow @ShareLifeCan
Looking for counselling support? Visit our weekly CONNECT Walk-in Counselling Clinic! Located at 60 West Drive on the second floor, every Thursday from 12:30pm to 8pm. Please arrive by 6pm for same day support. To learn more, visit https://t.co/2gNgvi1wLM
You do not have to carry everything on your own. Men's Counselling Link provides confidential counselling for men seeking support, connection, and understanding. Taking the first step can make a difference. Dial 2-1-1 or visit https://t.co/AciiT4Spwr.
Please note that our office will be closed on Monday, May 18 for Victoria Day. We’ll reopen on Tuesday with regular hours. Wishing our community a safe and peaceful long weekend!
Looking for counselling support? Visit our weekly CONNECT Walk-in Counselling Clinic! Located at 60 West Drive on the second floor, every Thursday from 12:30pm to 8pm. Please arrive by 6pm for same day support. To learn more, visit https://t.co/2gNgvi1wLM
Life can be overwhelming, but support is here. CFSPD’s Individual Counselling Program offers a safe, confidential space to explore your thoughts, emotions, and challenges with the support of a professional counsellor/therapist. Reach out today to learn more or to book a session.
This past week, we shared a few simple ways to support your well-being because small, intentional moments can make a meaningful difference. Take what resonates with you and carry it forward. We’re here to support you—this week and every week.