Scotty

Cooperator, Scouter, Forces Spouse, looks out for post with more enthusiasm than Bailey, Smoke or ol' sidekick (Buster Woof 🌈 9/5/22)🐾🏳️‍🌈🇬🇧🇪🇺🇺🇳⚜️💂

[Scotty @CFScotty3]

@DefenceHQ @UKCDS_MOD RIP 😞💔

[Scotty @CFScotty3]

@DefenceHQ RIP 😔💔

[Scotty @CFScotty3]

@lsthief Oh bless his wee puppy socks. Paws crossed here for him to be as pain free as possible. Sending ❤️🐾🐾

[Scotty @CFScotty3]

Well said that cat!! 🐱🐾

[Larry the Cat @Number10cat]

"We want to use Henry’s heartbreaking story to make change for the better. We do not want his death to be used to create further division, hatred or tension.”

I am in awe of Henry Nowak's family.
Anyone callously ignoring their wishes deserves nothing but contempt.

[Scotty @CFScotty3]

@DefenceHQ @BritishArmy RIP 😞💔

[Co-operative Party @CoopParty]

Happy Pride Month from all of us at the Co-operative Party!

We stand with our @lgbtcooperators with pride this month and every other, and celebrate all of the LGBTQ+ community 🏳️‍🌈 🏳️‍⚧️

[Scotty @CFScotty3]

Okay, I think I'm gonna be a #ReformerPilates convert. The first session was a blast!! The back aches a tad but to be fair it's my first time in a health centre since pre-covid.

I'm heading back tomorrow 6:30pm. 👍

[Scotty @CFScotty3]

Taking these step by step to get where you need to be is what this Scotty recommends.

Starting tomorrow with my first #ReformerPilates session to help with my back. I've got the alcohol very limited and sleep in check. Next will be ensuring healthier eating for me. 👍

[Scotty @CFScotty3]

@bertsbooks 🤣 yup, I agree.

[Scotty @CFScotty3]

Taking these step by step to get where you need to be is what this Scotty recommends.

Starting tomorrow with my first #ReformerPilates session to help with my back. I've got the alcohol very limited and sleep in check. Next will be ensuring healthier eating for me. 👍

[United Nations @UN]

We all face difficulties and it's completely normal to feel anxious, isolated or overwhelmed.

Small steps can help improve mental health:

Exercise 🏃
Mindfulness 🧘‍♀️
Healthy diet 🥗
Adequate sleep 😴

More from @WHO: https://t.co/SPDtLEQZ8B

#MentalHealthMonth

[Scotty @CFScotty3]

@AshleyAnd02 RIP Pup 💔🐾

[Scotty @CFScotty3]

@CWU_Huw @bestytheposty @letterappsoc @Scubeedo @martgathercole @BarbadosStamps @Liz_Kentish @26Europhil19881 @McindoeSue @stevep1407 @CWUYoungWorkers @cwuEastern__No5 😭

[Scotty @CFScotty3]

@Ed_Miliband @stuzi_pants RIP ❤️

[Scotty @CFScotty3]

@SarahMillican75 I bet that was luuuurvly. 😋

[Scotty @CFScotty3]

@JillyWhizz7007 We've posted in this one too! 🤗
Lovely to see it is being used. ✉️📮📯

[Scotty @CFScotty3]

@Axaxia88 Who does that to a precious wee soul?! Glad she's making a good recovery. ❤️🐾

[Scotty @CFScotty3]

A little earlier I made it back to Lil' Red with more lovely post to send on it's way for #PostboxSaturday. Looks like I missed the collection today. 😳

Oh well, there's always Monday.
✉️📮📯

@letterappsoc @TheWritingWeb @RoyalMail #keepmeposted

[Scotty @CFScotty3]

@letterappsoc Ooooh, something healthy and sweet methinks. 😋 I'm onboard.

[Scotty @CFScotty3]

@Bananabelly That's what my Uncle says, thought I'd pinch it. 😂

[Scotty @CFScotty3]

@EU_Commission ❤️ it! Member States coming together, knowing they are always better off together. Hopefully, we'll be back with you before long. 🇬🇧🇪🇺

[Dogs Trust West London @DT_WestLondon]

135 years of Dogs Trust! 🤗🎉💛

We would like to save a massive thank you to all that have supported us whether through sharing our mission with a friend, adopting a dog, fostering, making a donation or interacting with our socials!