So it's the first of April already...... π±
Let's recap on March......we saw the members getting #fitter#faster#stronger and what a great month it has been.
We have smashed competitions, qualifiers and taken... https://t.co/9LBl2sTFbD
Not only has this week been packed with hardcore training.....we are finishing the week with 6 of our powerlifters competing in a group Powerlifting Competition today!!
No rest on a Sunday for these lot πππͺ... https://t.co/WDynmKhevz
Monday, Tuesday, Wednesday madness!! ππ
@ Combat Fitness Stoke πͺπ
Only half way through, let's see how the rest of the week pans out π± β at Combat Fitness Stoke https://t.co/phTHAAbOhP
**Monday Motivation**
So, all this went down last week at CFS!
ππππ
*Personal Training sessions
*Group Fitness Classes
*Ladies Only Fitness
*Kids Fitness
*Circuit Training
Busy week for the CFS crew! πͺ
What... https://t.co/h7KbRNEr0K
Final session of the programme done and dusted in the pouring rain β πͺπ
Massive well done to the Fitcamp ladies, they have worked hard these past 6 weeks!
Remember, it's not supposed to be easy, but it... https://t.co/MGLJTGFnsC
**LADIES ONLY** **GROUP FITNESS**
High intensity cardio based with light weights used on some occassions to tone and shape.
18 sessions π
Work hard, get results πͺ
πThis is the sign you have been waiting... https://t.co/88apCUymqE