CrossFit Strong Hear

[CrossFit Strong Hear @CFStrongHeart]

First muscle up for Carlos http://t.co/JHgaDa4Em3

[CrossFit Strong Hear @CFStrongHeart]

Norma joins the pull-up club! http://t.co/bD352wZK8M

[CrossFit Strong Hear @CFStrongHeart]

Norma joins the pull-up club! http://t.co/YVxPCqRScV

[CrossFit Strong Hear @CFStrongHeart]

100 pull-ups http://t.co/OX3izaGxk8

[CrossFit Strong Hear @CFStrongHeart]

Falling from the pullup bar http://t.co/pgYLPEqWed

[CrossFit Strong Hear @CFStrongHeart]

Suze made it up the rope! http://t.co/HqCimIJRPT

[CrossFit Strong Hear @CFStrongHeart]

Coach Matt showing off. http://t.co/0fNmFEUlQg

[CrossFit Strong Hear @CFStrongHeart]

Cindy doing some handstand work. http://t.co/8VjwlTt2mB

[CrossFit Strong Hear @CFStrongHeart]

Stacy's first! http://t.co/vmOxjvJCIn

[CrossFit Strong Hear @CFStrongHeart]

The new shirts are in! http://t.co/Dc8lLVD4OF

[CrossFit Strong Hear @CFStrongHeart]

Early morning cleaning session, don't pull too fast off the floor! http://t.co/v2Yv34Z8Oe

[CrossFit Strong Hear @CFStrongHeart]

Claimed another victim http://t.co/QOir4iWIgZ

[CrossFit Strong Hear @CFStrongHeart]

Future crossfitter http://t.co/E4B3pGqa6m

[CrossFit Strong Hear @CFStrongHeart]

Back levers all day http://t.co/Prb0jVlxyu

[CrossFit Strong Hear @CFStrongHeart]

Work was done here http://t.co/csrxLlaiJc

[CrossFit Strong Hear @CFStrongHeart]

He's levitating http://t.co/h8nGnRt62W

[CrossFit Strong Hear @CFStrongHeart]

A little L-sit rope climbing http://t.co/kSx1DYDCTo

[CrossFit Strong Hear @CFStrongHeart]

L pullups and double unders http://t.co/JGK3Fc33To

[CrossFit Strong Hear @CFStrongHeart]

A little post WOD mobility http://t.co/pv2M13FeVp

[CrossFit Strong Hear @CFStrongHeart]

Position is key on those overhead squats http://t.co/iGzNYLiriN