The past month we’ve dedicated Wednesdays and Saturdays programming to training specifically for Murph. We look forward to everyone hitting Murph with confidence on Monday! #BeFunctional @ CrossFit Symmetry https://t.co/kgAKCYXPLc
Please welcome our new coaches- Steve and Sammie! Be sure to start your Sunday Fundays with them at 10am and 11am! 😎 #BeFunctional @ CrossFit Symmetry https://t.co/RXvZfjBeMv
In honor of the open being one week away, here is a look back at some of our favorite open pain faces 🥴 #BeFunctional @ CrossFit Symmetry https://t.co/CUKC3qIfXF
Stability and strength; key components to overall fitness. Swapping in the bamboo bar to keep it constantly varied 😉 #BeFunctional @ CrossFit Symmetry https://t.co/RseNXDA0cT
Congratulations to coach Jesse Bradford on passing his CrossFit Level 2 certification! We are very excited to now have 5 coaches on staff with level 2 certifications! #BeFunctional @ CrossFit Symmetry https://t.co/93WceUGup2
We are very happy to welcome our new coach, Will McClanahan. Will has extensive experience as both a coach and competitor within functional fitness. You can catch Will at 5:30am on Monday’s! #BeFunctional https://t.co/c4vh03mCcr
With a new year comes new perspective and new aspirations. If you are willing, take a moment to share with us what those goals are by writing them up on the board. #BeFunctional @ CrossFit Symmetry https://t.co/XrqY6YhHZM
Just a reminder that tomorrow is the last day to get your order in for new gear! Don’t miss out! 😃 All profits will go towards getting new barbells 🏋️ You can access the link in our bio. #BeFunctional https://t.co/BCMSSNNx1s
New podcast released! Sean and Josh caught up with Chris Burke to discuss life during lockdown amidst the pandemic. Give it a listen! Click the link in the bio. #BeFunctional @ CrossFit Symmetry https://t.co/plmtRVFxb9