CFTV

Crossfit Tijgervalley situated in Pretoria South Africa. Boasting top class facilities and athletes training programs.

[CFTV @CFTV_RSA]

We will call this the April NCC challenge at CFTV. https://t.co/7q1pBIjAWO

[CFTV @CFTV_RSA]

Saturdays! #family https://t.co/FGMhtlZ1lH

[CFTV @CFTV_RSA]

Well done to all the CFTV members who competed this weekend. #champions #crossfit @ptathrowdown #podium

[CFTV @CFTV_RSA]

#Repost @precisionnutrition
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#PNExpertTips 😰 Learn more about how overtraining can ruin your results, plus what’s TOO MUCH when it comes to exercise: https://t.co/Ov4P1GbeUj https://t.co/QRi8SYGRbr

[CFTV @CFTV_RSA]

Last one. Lets go.

#Repost @crossfitgames
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Open Workout #19point5

Review Open workout details and descriptions carefully at https://t.co/TXDe0VeFVv. The deadline to submit scores for 19.5 is 6 p.m.... https://t.co/KDe5gsqT4A

[CFTV @CFTV_RSA]

Sticking to the plan requires you to behave like the person you’re trying to become. Executing—especially in the face of obstacles—is the only way to get where we want to be. #Consistency #cftvfamily @ Pretoria, South Africa — in Pretoria, South Africa https://t.co/SxVPKD0MaA

[CFTV @CFTV_RSA]

#Repost Pieter Smith
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My first Open at so far it has been so much of fun. Got to finish 19.4 in 11:53.
Doing Crossfit for 10 months now and it has changed my life. CrossFit Tijger Valley is for... https://t.co/AecKA2bptd

[CFTV @CFTV_RSA]

#Repost @ptathrowdown
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Swipe left for the #ptathrowdown2019 PROGRAM

[CFTV @CFTV_RSA]

#Repost The CrossFit Games
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Open Workout #19point4

Review Open workout details and descriptions carefully at https://t.co/TXDe0VeFVv. The deadline to submit scores for 19.4 is 5 p.m. PT on March 18.... https://t.co/P880X0w48n

[CFTV @CFTV_RSA]

4pm Tijgers ....Dodgeball! The CrossFit Games CrossFit #crossfit #CFTVFAMILY https://t.co/P8li4ZimvS

[CFTV @CFTV_RSA]

Nutrition challenge month at CFTV continues

#Repost Precision Nutrition
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🦄 Instead of trying to find that single, elusive, "perfect" diet, try t h i s instead.⁣⠀
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☝🏽To watch the full video, click the link in bio.⁣ https://t.co/dFG2Fnfs18

[CFTV @CFTV_RSA]

Lucky Coach Erik joined Coach Willem with all the female coaches at CFTV. Too funny not to share! @nutritechfit Coach Willem challenges all athletes to the 4 scoop challenge! #ditproesoosnog #yummy #nutritech https://t.co/IsfmseKpRS

[CFTV @CFTV_RSA]

#Repost The CrossFit Games
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Open Workout #19point3

Review Open workout details and descriptions carefully at https://t.co/TXDe0UX4wV. The deadline to submit scores for 19.3 is 5 p.m. PT on March 11.... https://t.co/4siZDHtOIZ

[CFTV @CFTV_RSA]

Blurred vision after this morning’s workout 🤯
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Some more pictures in our story

#crossfit #cftv #community #consistency #commitment #fitness #fitfam #suicidesaturday

[CFTV @CFTV_RSA]

March = Nutrition challenge month at CFTV. We will be sharing a nutrition tip daily on social channels.

#Repost Ben Bergeron
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🎙️Talking about the latest nutrition challenge we held at @CFNE on... https://t.co/pdaNle9gvE

[CFTV @CFTV_RSA]

#Repost The CrossFit Games
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Open Workout #19point2

Review Open workout details and descriptions carefully at https://t.co/TXDe0UX4wV. The deadline to submit scores for 19.2 is 5 p.m. PT on March 4.... https://t.co/fLlT6Tx9HM

[CFTV @CFTV_RSA]

#CFTVFAMILY

#Repost @damianbburns
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It's funny how so much changes in such a short period of time. 3 months ago I would not ever have imagined doing CrossFit. I am no where near competitive or... https://t.co/TcqDtt7J27

[CFTV @CFTV_RSA]

March = Nutrition Challenge month at CFTV. More info to follow tomorrow! #nutrition #results #fit #strong #CFTVFAMILY

What would u like to do/ask/achieve in 31 days with us? Ask your questions in the comment box below.

[CFTV @CFTV_RSA]

March = Nutrition Challenge month at CFTV. More info to following tomorrow! #nutrition #results #fit #strong #CFTVFAMILY

What would u like to do/ask/achieve in 31 days with us? Ask your questions in the comment box below.

[CFTV @CFTV_RSA]

A lot of hard work and a lot of fun at the box today.
Wallballs, Farmers Carry and HSPU is always a good idea 🔥

#crossfit #cftv #community #consistency #commitment #fitness #fitfam @ CrossFit Tijger Valley — at CrossFit Tijger Valley https://t.co/yHeSXLjuv0