CrossFit Oswestry

Get Faster, Fitter, and Stronger with CrossFit Oswestry. Constantly varied, functional movements performed at high intensity.

[CrossFit Oswestry @CF_Oswestry]

Easter Open times:

No classes on Friday or Monday, but there’s Open Gym 0900-1500. Normal classes on Saturday.

Teens S&C will resume after half term. https://t.co/skd27mwvaj

[CrossFit Oswestry @CF_Oswestry]

Pretty local guys, if you are up for a challenge this summer.... https://t.co/ZjVvUneXX0

[CrossFit Oswestry @CF_Oswestry]

TEENS Class THIS Friday 5th April is cancelled. Apologies for any inconvenience.

[CrossFit Oswestry @CF_Oswestry]

When a dog is better handstand walks 😂 https://t.co/Dwfw3ftsUC

[CrossFit Oswestry @CF_Oswestry]

Reminder... Please use the wall ball targets on the rig. We are avoiding using the wall. Thanks!

[CrossFit Oswestry @CF_Oswestry]

Wow, what a workout to start the season! Simple but by no means easy!

I’ve been lucky enough to watch several big names attempt 19.1 over the past few hours. This workout is all about finding a pace and trying to stick to it.

Good luck! https://t.co/Je5yW7abEy

[CrossFit Oswestry @CF_Oswestry]

Reminder: no Teens class today. We are back after half term!

[CrossFit Oswestry @CF_Oswestry]

Whilst there's not been the hype of previous years, it is that time of year again! The CrossFit Games Open...

Consider getting involved in the biggest test of fitness in the world!

It's like running a 5km or... https://t.co/4cqbBPKi9V

[CrossFit Oswestry @CF_Oswestry]

A massive THANK YOU to all members. Everyone is booking in ahead of time online. Classes have been the busiest ever since we moved – celebrating success

[CrossFit Oswestry @CF_Oswestry]

Final Teens session of the term today. We’ll take a break for one week, but plan to be back March 1st.

[CrossFit Oswestry @CF_Oswestry]

Please don’t forget: if you can’t make it to a session, please unregister so someone else can take the spot. Thanks!

[CrossFit Oswestry @CF_Oswestry]

https://t.co/EIuFzxi5St

[CrossFit Oswestry @CF_Oswestry]

https://t.co/P7wb4pSJdh

[CrossFit Oswestry @CF_Oswestry]

https://t.co/OyeZiktzma

[CrossFit Oswestry @CF_Oswestry]

There's a new Netball Fun League launching in Oswestry. The league is great for all abilities.

Contact for more info:

Emma Edmonds,
League Development Officer
Leagues4you https://t.co/IGx2XlblHl

[CrossFit Oswestry @CF_Oswestry]

Classes are in full flow at our new home in Core Gym Oswestry. However, we are still adding finishing touches to the space and equipment.

The rig is now functional, but we will be modifying bar height over the... https://t.co/SGpFLSUgfk

[CrossFit Oswestry @CF_Oswestry]

Looking at where CrossFit Oswestry started. We opened in 2014 and it’s been amazing to see how far we’ve all come. Many new skills and lots of PBs. Most importantly the community and friendship that has... https://t.co/9SQa1UIsN8

[CrossFit Oswestry @CF_Oswestry]

Just one more day before our big move to Core Gym Oswestry. We can’t wait!

For those who don’t know much CrossFit Oswestry... we’ve been in Oswestry for over 5 years, and built a community of like minded people. All trying to be fitter and... https://t.co/UDipx59z9y

[CrossFit Oswestry @CF_Oswestry]

Next week, there will be two opportunities to perform the Battle Cancer Online Competition workout.

It's an opportunity to get involved with a great charity and help raise some money. It's also an opportunity... https://t.co/5YFKjJ7xOW

[CrossFit Oswestry @CF_Oswestry]

Following timetable feedback... we are going to launch a new 45 minute endurance session on Tuesday nights 1830-1915.