“Our mom has type 2 diabetes, rheumatoid arthritis, and heart disease. We've lost four aunts (one at 29 years old) and all grandparents to type 2 diabetes. ...
“I tell my sister, while those are the genes we have, lifestyle plays a huge role ...”
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There’s still time to get 40% off your entire order when you purchase a CrossFit Box from @StraussDirect. Use code GETFIT40 at checkout → https://t.co/Nhut6TO3OI
Tight shoulders? 🙋🙋♂@pamelagnon of @CFgymnastics demonstrates a partner drill to help open up the shoulder girdle before performing overhead movements.
For more information about the CrossFit Specialty Course: Gymnastics, click here: https://t.co/WFWQXlOmjq
Last month, Smelter City CrossFit in Anaconda, Montana, welcomed in two new members—Orrino’s 81-year-old grandmother Midge Marcotte and 85-year-old grandmother Joan Moodry.
https://t.co/xdsC1ppr6X