Josiah is enjoying a free small cone for being a Fort Concho Elementary Kindness Crusader! My sweet, handsome boy!!! @ Dairy Queen https://t.co/Zb7b0bIIPV
My kids lost their dang minds this morning. They were a total mess!!!!
Thank goodness I got my workout in before the madness began!!
What time are you working out today?!?!
FOOD FEBRUARY is about to begin!!!
Join… https://t.co/AvdayNY3cF
I had a Beachbar for breakfast this morning. Delicious!!! My kids LOVE THEM!!
Just ordered the digestive boost for my chronicly backed up children and energy boost for myself. Hopefully, I can give up coffee and… https://t.co/zY2UvKsCnM
First weekend of February!
Prepared to fast/detox for 3 days.
3-Day Refresh system makes it simple!
Interested? Hit me up!
Ready to finally get your nutrition under control?
Want a simple, sustainable meal plan… https://t.co/upWg4oofE2
HYDRATED????
Did you you know you need half your body weight in ounces of water daily?
I begin each day with a gallon full of water.
I drank it all yesterday by 4pm.
Do I have to use the restroom often? YES
Is my… https://t.co/a6whwq9cKn
Living that teacher life!
I used to drag myself to work with no energy, and I would eat whatever junk I could grab for lunch. Taco Bueno runs almost daily!
Gaining weight and losing money!!!!
NOW, I show up… https://t.co/GFsz0MbusI
ENDORPHINS ARE FLOWING!!!!!!
Working out is my favorite antidepressant, stress-relief!!! It's so underrated for your mental health! !
And it makes me a better mommy!!!
Join my team!!!
#beachbodycoach#anxiety… https://t.co/80ivUvkeZs
TRAIN UP A CHILD IN THE WAY...
Guess who is excited to begin eating like her mama!
Christina has some mild health issues that I believe can be fixed with a proper diet.
Why put her on meds without trying this… https://t.co/sf1nv7vS7j
I used to think Shakeology was too expensive. But now I've had it almost every day for 2 years!
SO WORTH IT!
Factors into my food budget. @ San Angelo, Texas https://t.co/B4QibQIuq7
Personal Development has saved my life more than once...
Today I went into a downward spiral, and texted Chris that I felt like a total failure in every way.
As a mom
As an entrepreneur
As a teacher
As a wife
As a… https://t.co/c0NN7bxIs0
The face of someone with S.A.D.
Seasonal Affective Disorder
Basically, I start feeling down in the Fall and progressively feel worse through Winter and start to feel better in the Spring.
Has something to do… https://t.co/9glHO5nOq9
Swipe to see my daily CURLY REGIMEN!
💜Start w wet hair.
💙Cantu Leave in conditioner
💚Coconut oil hairdress
💛Blot with a t-shirt turban while doing makeup.
❤Scrunch w t-shirt.
💗Air-dry or USE A DIFFUSER!!!!!!
✋Keep… https://t.co/gZIcjToCuu
DECIDE. COMMIT. SUCCEED.
You're busy? Girl, SAME!
You're tired? Girl, SAME!
(Also, go to sleep earlier.)
TWENTY-FIVE MINUTES, Y'ALL.
YOU HAVE 25 mins/day to invest in your health and well-being.
JUST. DO.… https://t.co/KWpczJoPgb