Fitness Network

Providing fitness, training, health and nutritional information to professional and amateur athletes. We cover crossFit, bodybuilding, powerlifting, and more.

[Fitness Network @CFitnessNetwork]

1 in 7: The number of US adults who smoke. This is an all time low. #health

[Fitness Network @CFitnessNetwork]

If you looking for a delicious and extremely healthy snack, check these out. Plant based peanut butter protein...one of the cleanest protein snacks around. https://t.co/14NwikfmVT

[Fitness Network @CFitnessNetwork]

The results from months of strict dieting and intense iron pumping in the weight room will be on display as bodybuilding’s best physiques and local beach bodies take... https://t.co/jkx5ekEnth

[Fitness Network @CFitnessNetwork]

Welcome to summer and welcome to the heat!

Keeping your body cool goes beyond the gallon of water. Here are a few tips on pushing through the summer heat wave. https://t.co/wxl8No3GR6

[Fitness Network @CFitnessNetwork]

We LOVE these! Thanks for sending us the variety pack! https://t.co/aE1l9KDRsk

[Fitness Network @CFitnessNetwork]

It is common know that protein is essential for the growth and recovery of the human body. So for athletes, getting the correct amount of this malnutrition in your diet is especially important. Each food below comes... https://t.co/DgOhFicLH4

[Fitness Network @CFitnessNetwork]

Boring protein shakes are so done, here are 15, yes 15, high protein smoothie/shake recipes that you have to try.

CFN/NY https://t.co/NXwLGh837q

[Fitness Network @CFitnessNetwork]

Considered one of the top eating and fitness trends, intermittent fasting sounds like just one more... https://t.co/2tCSOwYggx

[Fitness Network @CFitnessNetwork]

Do you HATE running?
Not a fan of the bike?

Here is a pretty cool article about making your walking into a real workout.

Interested? Read below....

CFN/NYC https://t.co/argZjj7Jal

[Fitness Network @CFitnessNetwork]

Are you a planker? Each time you get down do you try to hold it longer than the last time?

Well, that might not be the best thing you can do and here is why.... https://t.co/UVSGb84z2y

[Fitness Network @CFitnessNetwork]

We LOVE MuscleEgg and you should too.

Check out their website as they are having a 30% off sale. Great time to stock up on their awesome products. https://t.co/y6R70aVYS4

[Fitness Network @CFitnessNetwork]

Protein shakes do not need to be boring. Sure, there is a time and place for water and protein in a plastic shaker cup but if you have a few extra minutes, try one of these for something different. Each shake... https://t.co/VvQzyGFK4o

[Fitness Network @CFitnessNetwork]

Vegan Based Protein & Body Building

Even though top-notch athletes (including pro bodybuilders and Olympic athletes) are evidence that plant-based diets are sufficient for building... https://t.co/xCYZhSo1tN

[Fitness Network @CFitnessNetwork]

Weight Loss and Workouts, seem to go hand in hand.

Click below to read a great article on the 10 best workouts for weight loss. Thanks SELF for putting this together for our readers.

#WeightLoss https://t.co/DrohwV32Mt

[Fitness Network @CFitnessNetwork]

Bottoms up! Strengthen your shoulder and core stability with this kettlebell press variation. This is a great... https://t.co/OTvDoLq7zI

[Fitness Network @CFitnessNetwork]

From our friends at Muscle Club Apparel are a few new releases!

"For those of you following us on social... https://t.co/1vfoOyzx3y

[Fitness Network @CFitnessNetwork]

OPPPPS...sorry, it was just a protein fart.

Protein is a double-edged sword: it fills you up and rebuilds your... https://t.co/yXrBzDDEX4

[Fitness Network @CFitnessNetwork]

NUTRITION

Here are 7 High Protein Muffin recipes that are easy to make and will add quality protein to your diet... https://t.co/VpW3v62ct3

[Fitness Network @CFitnessNetwork]

Protein is KEY for any athlete, might be one of the most important nutrients an active person can take in.

Here... https://t.co/NOR9eUhGb8

[Fitness Network @CFitnessNetwork]

Everyone is talking about plant protein lately.

Thought we would share this blip on hemp protein.

Thanks... https://t.co/6XNNhReRHz