CHC Physical Therapy

💪 Aging is inevitable, old is optional
🌇 Helping the #CLE area since 1993
🥼92 total years and 37 years of McKenzie experience
⬇️ Learn more ⬇️

[CHC Physical Therapy @CHCPhysicalT]

Did you know #PhysicalTherapy has direct access- NO referral, NO doctor's order required!!

Research has shown early PT access to be highly cost-effective at treating new episodes of power back pain!

#PTfirst #ExerciseIsMedicine #back #sciatica #nervePain

[CHC Physical Therapy @CHCPhysicalT]

Keep delivering cutting-edge treatment!

[CHC Physical Therapy @CHCPhysicalT]

Most surveys and research show that greater than half of #students exceed the 15% recommendation.

If your student is having pain in their #back #neck, or anywhere else, give your physical therapist a call today. They'll be able to help!
[phone]

#BackToSchool

[CHC Physical Therapy @CHCPhysicalT]

to back pain.
Carrying a heavy backpack changes children's posture, walking speed, step length and more. Unsurprisingly, we also know that as students walk greater distances and become more fatigued, all of these changes get worse.
That can set students up for back & neck pain.

[CHC Physical Therapy @CHCPhysicalT]

These changes start to occur when the backpack weight is around 10% of the student's body weight. The consensus among experts is that students should not carry more than 15% of their body weight in a backpack.
Carrying heavy loads appears common.

[CHC Physical Therapy @CHCPhysicalT]

PRESS RELEASE: CHC Physical Therapy, [phone]
Can Going Back To School Cause Back Pain?
Fairview Park, Ohio
Students will always have things to carry back and forth between home and school. A backpack is a great way to do that, but if they're too heavy, backpacks can lead

[CHC Physical Therapy @CHCPhysicalT]

Accepting new patients within 24 hours!
Learning what movements are safe for you to perform, what is good vs bad pain, and how to push yourself can be much safer with your #PhysicalTherapist

#PT #Rehab #FitnessGoals #exercise

[CHC Physical Therapy @CHCPhysicalT]

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[Running-Physio @tomgoom]

3 key ways to strengthen the hamstrings 🏋🏻‍♀️