Carlos Gual

[District IX CAC @YoungProfD9]

RSVP now for our Policies and Procedures Power Hour!

We look forward to discussing P&P creation, revision, and implementation with the expert on 5/20 at Noon. @SEATA9 @NATA_YPC @NATA_SSATC @NATA_ICSM

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[District IX CAC @YoungProfD9]

We have switched up the format and are SO excited to bring you the next YP chat.

More important now than ever, join us live on Zoom with special guest @dcatc1 for a Power Hour on Policy & Procedures❗️5/20 at 12:00 PM EST.

RSVP now: https://t.co/WrQ9YpjGOs

[Carlos Gual @CJGual]

@YoungProfD9 PPEs are good but they only capture a very specific point in time. I think other surveys like fear of avoidance, or coping technique inventory would help more in these cases. #AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 Social withdrawal and staying quieter around teammates #AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 Change of behaviors and decrease of performance #AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 I think anything that cause them to feel like they don't have control of a situation are huge mental stressors #AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 Carlos Gual from Florida #AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 Periodically treat your mentor to a breakfast, coffee, lunch, or dinner. That time with a good mentor can be such an investment to your life #AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 This will probably sound so silly but it has worked for me:

Don't make working lunches the norm. Actually take time out to eat in peace, taste your food, and enjoy the 20-30 minutes away from other responsibilities.

#AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 For me its always conflict/unexpected situations. The medicine is the easy part. But dealing with a "wrench in the road" and having it take time from normal responsibilities affects my work-life balance. Especially cause its those situations that you think about at home.

#AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 @ATCollaborative First, encourage them to complete professional responsibilities (ie. NPI registration, advocacy of the professionals/profession, etc.)

Second, encourage them to read the orgs content and stay connected.

Third, introduce them to the leaders within the organization.

#AskAYP

[Carlos Gual @CJGual]

@YoungProfD9 Yes. It's definitely possible. One thing I try and remind myself is that its okay to put down a responsibility and pick it up again later. There is no need to juggle all of them at all times. #AskAYP

[District IX CAC @YoungProfD9]

Less than one week away ‼️ This Sunday evening at 8:00 PM EST @YoungProfD9 is hosting a Live Twitter Chat on work-life balance.

Q&A: Pose questions, get answers, and spark your motivation leading into the upcoming sport season. 😀

Join the conversation by using the #AskAYP

[Carlos Gual @CJGual]

Fun day at work today

[Carlos Gual @CJGual]

Nothing like a trip abroad to cope with stress and help improve health and wellness. #hsc3110gual #barcelona

[Carlos Gual @CJGual]

#ATsAre Dynamic