🪬CJ Stretch

Private 1:1 Assisted Stretch
Certified • 20+ Years Experience
Pain Relief • Flexibility • Breathwork
Book now ↓ By Appointment Only

[🪬CJ Stretch @CJStretchTN]

Some people want a big house, a fast car, and lots of money. Others just want a small cabin in the woods away from those people.

[🪬CJ Stretch @CJStretchTN]

Maybe the world doesn't need more people trying to impress each other. Maybe it needs more people trying to be better humans.

[🪬CJ Stretch @CJStretchTN]

Your light may not reach everyone, but it will reach those who are
seeking it. Keep shining.

[🪬CJ Stretch @CJStretchTN]

@RollTideWiley3 @RD9Woody @casi_rhnea82 @TSportsx @wileyisatidefan @PriscillasGurl @fenofthenorth @BevZimmerman01 @UltraMaga_Memes @MAGA_MAN60 @MicheleC41862 @FAFOJen1776 @ThaddeusOzik Hi everyone! Thank you so much for including me in the list. I have followed everyone and look forward to getting to see your posts.

[🪬CJ Stretch @CJStretchTN]

Be the reason someone smiles today.

[🪬CJ Stretch @CJStretchTN]

@ScorpioDNA Amen.

[🪬CJ Stretch @CJStretchTN]

@ScorpioDNA Amen.

[🪬CJ Stretch @CJStretchTN]

@Justice4TN Happy Monday.

[🪬CJ Stretch @CJStretchTN]

@Justice4TN The future looks exciting to me.

[🪬CJ Stretch @CJStretchTN]

@ScorpioDNA @Justice4TN Claiming it.

[🪬CJ Stretch @CJStretchTN]

@Brinx65 Happy Birthday!

[🪬CJ Stretch @CJStretchTN]

Good people. Good food. Good times.

[🪬CJ Stretch @CJStretchTN]

Get comfortable then stay quiet and heal.

[🪬CJ Stretch @CJStretchTN]

Make this new week an exceptional one.

[🪬CJ Stretch @CJStretchTN]

Assisted stretch benefits:
•improved flexibility
•improved mobility
•helps prevent injuries
•great for recovery from injuries
•beginner friendly
•improves want for consistency
•improved joint tension
•arthritis relief

[🪬CJ Stretch @CJStretchTN]

Consistency is key, so aim to practice regularly and allow your range of motion to improve gradually.

[🪬CJ Stretch @CJStretchTN]

To get the most out of your stretching routine, hold comfortable stretches for 15-60 seconds, breathe slowly, & prioritize smooth control rather than forcing yourself deeper into a position!

[𝕊𝕦𝕣𝕧𝕚𝕧𝕠𝕣 𝕁𝕦𝕤𝕥𝕚𝕔𝕖 𝕄𝕠𝕧𝕖𝕞𝕖𝕟𝕥™ @Justice4TN]

Every time, which is why I love her so much.

[𝕊𝕦𝕣𝕧𝕚𝕧𝕠𝕣 𝕁𝕦𝕤𝕥𝕚𝕔𝕖 𝕄𝕠𝕧𝕖𝕞𝕖��𝕥™ @Justice4TN]

One day you'll meet a shitty man, raised by shitty parents, surrounded by shitty people in a shitty environment and he will tell you that you are a crazy bitch. It is very important you don't listen to him.

[🪬CJ Stretch @CJStretchTN]

@NWSNashville This heat wave is exhausting.