CJ Wehrkamp

Man of God. Husband and father of three. Inspire fitness and Change lives, EVERYDAY!

[Midco Sports @MidcoSports]

Kickstarting Health Highlight with an intro to @sffitbody owner @CJWehrkamp! CJ is spearheading a new way to look at how you can start your fitness journey + at #FitBodyBootCamp, all you need is 30 minutes! ⭐💪

#MidcoSports | #HealthHighlight | #SiouxFallsFBBC @DWallaceMidco

[CJ Wehrkamp @CJWehrkamp]

Episode 3 of Fit & Healthy Sioux Falls drops tomorrow!!

Make sure to check out https://t.co/kTTAbr1yMN for all the updates! 🙌❤️

[CJ Wehrkamp @CJWehrkamp]

SUCCESS!!??

What does that even mean!?

If you want to truly achieve the goals that you set you must first define what success looks like to YOU!

Not what the world says success is…

Not what others say success is…

But what you define success as!

[CJ Wehrkamp @CJWehrkamp]

Bonding time is better with backwards hats! 😎❤️

I get to work from home today and the spend the day with my boy!

When is the last time you have spent the whole day with your kiddo or kiddos!?

[CJ Wehrkamp @CJWehrkamp]

Wake up and dominate your Wednesday!

All your goals, desires, and dreams are waiting for you to take action and achieve them! 👊😎

[CJ Wehrkamp @CJWehrkamp]

Why trumps how!!

[CJ Wehrkamp @CJWehrkamp]

Family bike ride to Bakker Park!

Blake wanted to practice his soccer skills!

Of course it wouldn’t be complete without getting rained out and having to ride home in the rain!

[CJ Wehrkamp @CJWehrkamp]

Just like that! 😳

These kiddos are growing up WAY to fast!

Haley-Off to middle school (6th grade)

Zoey-Half way point (3rd grade)

Blake-Will be starting Pre-K next week!

Also do you see what Haley wants to be when she grows up!! 🙌🙌❤️❤️

[CJ Wehrkamp @CJWehrkamp]

Testing out a new recruiting strategy!!

Let me tell ya…it didn’t work very well!!

[CJ Wehrkamp @CJWehrkamp]

Feels great to be back!!

[CJ Wehrkamp @CJWehrkamp]

Some simple and great advice from Jon Gordon!

Make this Sunday great friends!!

[CJ Wehrkamp @CJWehrkamp]

Happy happy birthday to my beautiful daughter Haley!!

Today she turns 11 and I can see that God is turning her into the perfect little woman!! ❤️😎

Thank you Mel for bringing this little lady into my life and allowing me to be her daddy!!

Love you Haley, Dad is proud of you!

[CJ Wehrkamp @CJWehrkamp]

FBBC Elite Training Day 1 ✔️

This is a HUGE passion of mine and I love getting to coach our brand!

Thank you to all the amazing FBBC owners and staff for showing up to learn how to better serve your clients!! 🙌❤️

Love having the opportunity and feel very blessed! 🙏

[CJ Wehrkamp @CJWehrkamp]

Picnics done right!! Look up QBIC Luxury Picnics!

[CJ Wehrkamp @CJWehrkamp]

Took a quick trip to Omaha's Henry Doorly Zoo and Aquarium!!

Is it bad that my favorite part was the ice cream!?? ���‍♂️🤷‍♂️

[CJ Wehrkamp @CJWehrkamp]

The most important promises you need to keep are the ones you make to yourself!

I said I was going to run this week!

I woke up this morning and didn’t feel like running!

I knew if I didn’t keep this promise, what would stop me from breaking other promises I make in life!!?

[CJ Wehrkamp @CJWehrkamp]

If you throw me to the wolves…know that I will return leading the pack!! 😎😎❤️❤️

Winning is a mindset!!

What do you believe!?? 👇👇

[CJ Wehrkamp @CJWehrkamp]

Your words matter!!

[CJ Wehrkamp @CJWehrkamp]

😎I HAVE BEEN CHALLENGED!!

The VP of TruLean challenged me and several other FBBC owners to race to 10 sales!!

Of course, I said…

IM GOING TO WIN!!

Help me win team!! Head over to https://t.co/erzKNipkfX and use code: COACHCJ at checkout!

[CJ Wehrkamp @CJWehrkamp]

Are you going through a tough season in your life right now!

MOST PEOPLE ARE!We all have our own battles that no one knows about that we hide behind a mask every day as we put on our “public self”

If that’s you, because God knows I have been there, REMEMBER THIS!! 👇👇