Catherine Jeffreys

[DofE Wales | Cymru @DofEWales]

We're delighted to announce our first ever Gold Award Associate supporter from North Wales in Hydro Wrexham.
This significant level of support will enable us to further develop our work with more marginalised young people.
Thank you Hydro for your outstanding support

[NSCA @NSCA]

Stop wasting your warm-ups. Internationally renowned coach and educator Ian Jeffreys showed us how at #NSCACon23.

Build great skill-based warm-ups that seamlessly blend into the start of your workouts.

#NSCAstrong #strengthandconditioning #speedtraining

[The Duke of Edinburgh’s Award @DofE]

☀️Are you heading out on your expedition this weekend?

With temperatures set to rise, we’ve created some reminders for staying safe in the heat whilst you’re out and about 🥾

[DofE Wales | Cymru @DofEWales]

#Volunteerweek is here! We can’t wait to celebrate incredible young people who are making a huge difference as part of their DofE – as well as our amazing adult volunteers who make the DofE possible everyday💜

[DofE Wales | Cymru @DofEWales]

Following in on from the success of our Gold Award Celebration on Monday, today we’re delighted to launch our brand new toolkit ‘Celebrating Achievement’ to help our fantastic Leaders plan and organise their local celebration events! Want to find out more
https://t.co/RWYR80o4KL

[DofE Wales | Cymru @DofEWales]

Llongyfarchiadau i’r holl bobl ifanc gwych fu’n dathlu cyflawni eu Gwobr Aur ym Mhalas Buckingham ddoe! Rydym yn hynod falch ohonoch, rhannwch eich hoff eiliadau gyda ni! ⭐

[The Duke of Edinburgh’s Award @DofE]

We’ve just finished our morning Gold Award celebrations – it’s been memorable!✨

We’ve heard from incredible speakers who shared their experiences and answered questions from Award holders celebrating today🙌

#CelebrateWithDofE

[shitscaredmum @shitscaredmum]

I hadn’t done anything that could be described as ‘art’ since A’ level (a v long time ago ) but it was an honour to contribute to the #TIME exhibition supporting @BrainTumourOrg & to have my amateurish efforts displayed in such illustrious company.

[Ian DofE @IanDofe]

Easter eggs or 10 and 22 mile legs?

Get cracking and sign on please-

https://t.co/EpIR4RP51d

[DofE Wales | Cymru @DofEWales]

Gwisg genhinen yn dy gap, a gwisg hi yn dy galon ❤️
Take pride in being Welsh and in telling others that you’re Welsh ❤️

[Ian DofE @IanDofe]

Were excited to be publicly launching our biggest ever fundraising event – The DofE Wales Gower Walk supported by @SwanseaBS .

Get in the true spirit of DofE, take on a big challenge and support young peoples development- please sign up here-
https://t.co/EpIR4RP51d

[DofE Wales | Cymru @DofEWales]

Gyda chalon drom mae Gwobr Dug Caeredin yn cydnabod marwolaeth ei Mawrhydi Y Frenhines. Mae ein meddyliau gyda’r Teulu Brenhinol ar yr adeg hon.

[DofE Wales | Cymru @DofEWales]

Roedd y Frenhines yn fenyw ryfeddol a ymrwymodd ei bywyd i wasanaethu’r cyhoedd. Llwyddodd ei chefnogaeth o’n helusen, a sylfaenwyd gan ei gŵr y Tywysog Philip, i ni rymuso miliynau o bobl ifanc gyda’r sgiliau, hyder a’r hunan-ysgogiad i gyflawni hyd at eithaf eu gallu.

[The Duke of Edinburgh’s Award @DofE]

The Queen was a remarkable woman who dedicated her life to public service. Her support of our charity, founded by her husband Prince Philip, has enabled us to empower millions of young people with the skills, confidence and self-belief to reach their full potential.

[DofE Wales | Cymru @DofEWales]

Are you looking for a running challenge? We have places available in the Cardiff 10k on 4 Sept! Perfect for new runners, we're offering FREE entry with a £200 fundraising target. Don't miss out, register your interest now at this link: https://t.co/8Bp3CjbdHo

[Brecon Corries AFC @BreconCorriesFC]

@jamesjeffreys98 makes it 2-0. Final score was Corries 2-1 @CaerleonAFCclub

[DofE Wales | Cymru @DofEWales]

When you're out on your DofE #Expedition or exploring the outdoors, don't forget to follow the countryside code at all times and leave gates as you find them.

Respect. Protect. Enjoy.

[Brecon Corries AFC @BreconCorriesFC]

Corries 3-0 Tywyn BC. Congratulations on a magnificent season 👏🏻

[Brecon Corries AFC @BreconCorriesFC]

We face @NewtownWanderer this weekend in the 1st of 2 huge matches for the club following yesterdays result. We need your support at the match and afterwards as we are all going back to @BRECONRFC for a few drinks. @CentralWalesFA @MMPestateagents @CTSport @AllWalesSport

[Ian DofE @IanDofe]

It was great to visit our new Bronze Associate Supporters @Veeqo and present the Compony Mascot - Doug with their supporters certificate, thank you @mattwarren78 for your support.