A Stanford psychiatrist says modern anxiety is not caused by danger.
It's caused by tiny habits that teach your brain to panic when nothing is actually wrong.
You do them every day.
And you call them normal.
6 normal habits quietly teaching your nervous system to panic:▼▼▼
1/ Reaching for your phone the moment you feel uncomfortable.
🆘 LOS ANGELES LISTEN UP 🆘
Okay I’ve had enough.
If they don’t knock off this blatant attempt at election THEFT from @spencerpratt and wrap up this ridiculous never ending sham “count” by 3pm Fri June 5 then I will be heading to CITY HALL in DOWNTOWN LOS ANGELES by 4pm to PEACEFULLY PROTEST out front (in my Pratt gear) to make my feelings about this clown election CRYSTAL clear.
And I’d like to INVITE ALL OF YOU to join me.
Los Angeles is OUR city and OUR election and I’ll be damned if they get away with cheating AGAIN.
Spread the word if you’re ready to take our city back LA!
Address:
LA City Hall
200 N Spring St
Los Angeles, CA 90012
The best daily practice:
• Picture the vision before breakfast
• Picture it again before sleep
• Feel it as already real
Your daily vision becomes your direction.
@MattSeedorff Anyone and everyone who has ever watched The Hills, needs to rally and set aside differences to protect all drop offs and monitor shenanigans!! Save LA!!
Everyone is trying to claim me for their tribe. There’s no R next to my name, there’s no D next to my name. I’m not part of a political party, because I hate politicians. I’m just Spencer, husband to Heidi, father to Ryker and Gunner, and I’m a pissed off Angeleno who loves my city and is fed up with what corrupt politicians have done to her.
"I think the key to happiness is just being honest with yourself and finding whatever it is that's attractive to you. Whatever it is that draws you."
— Joe Rogan