Charlotte Strength

Official Twitter of Charlotte Strength and Conditioning

[Brett Bartholomew @Coach_BrettB]

There’s no getting around the fact that becoming a better coach requires you to spend more time in front of people than you do your laptop.

[John Cissik, MS, MBA, CSCS @jcissik]

Just showing up isn't enough. Hard work, effort, sacrifice, and serving something greater than yourself are essential for success.

[Squat University @SquatUniversity]

The way our hips are shaped can have a dramatic affect on our squat stance. Always remember to take into account anatomy!

[David Joyce @DavidGJoyce]

Boasting about how little you sleep is no longer a badge of honour, it a demonstration of ignorance and foolish pride.

[James Ferris (GYM) @GYM_Ferris]

Plyometrics have simple prereqs, guidelines, & progressions just like anything else out there. We are afraid of simple so we complex things.

[Jeff Janssen @janssenleader]

COMPLIANT people go along with the vision.
COMMITTED people buy in to the vision.
COMPELLED people help you sell the vision!
#Compelled

[Charlotte Men’s Basketball @CharlotteMBB]

Welcome Strength Coach Darric Honnold to the #49ersMBB family! We are so glad you are here! 🏀⛏💪 #TogetherWeRise

[Ken Mannie @SpartanEarned1]

Some people are concerned about what they can get away with;others about what good they can accomplish.Both take energy. Only one is right!

[Johnson Richardson @CoachJJR87]

Niner Nation it's time to pack the mine! See you @ 6pm as we face Elon in our home opener. #RockSolid #HAM #NOE

[Charlotte Strength @CLTStrength]

Men's tennis showing some serious eccentric strength! #NextLevel @49ersMTennis

[Charlotte Women's Basketball @CharlotteWBB]

Episode 1- "Inside Access". Coach Cara takes you thru our most recent preseason practice! #InsideAccess #NinerNation

[Charlotte Strength @CLTStrength]

.@CharlotteWBB values each and every rep for conditioning and holds themselves accountable to the highest standards

[Ken Mannie @SpartanEarned1]

Don't depend on the world to inspire you. Choose to be the light and the spark of inspiration that you and those around you need. #CT

[Robert Morris S&C @RMUstrength]

https://t.co/23QcneTXAA

[Charlotte Strength @CLTStrength]

Great article by our friend @Coach_MJDubs "It's not what you have them do, it's who they become because of you."https://t.co/0h0oeW3OZw

[Charlotte Strength @CLTStrength]

If you’re going to empty the tank with your training, make sure you’re filling it up with better recovery. https://t.co/jhoz1yOQkN

[Tim @tpelot7]

The best of teachers are often the best of students. Similarly, the best of coaches tend to be the ones who are the most studious.

[Charlotte Strength @CLTStrength]

Great article on HOW and WHY we should be incorporating sprint work with our athletes! @DerekMHansen https://t.co/cATFvEWKxh

[Charlotte Men’s Basketball @CharlotteMBB]

Good luck to our strength & conditioning Coach Jimmy Duba on your next endeavor! We will miss you greatly! 🏀⛏💪

[ALTIS @ALTIS]

Provide context with instruction: Athletes should understand the ‘why’ behind the exercise. @ellievault