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[Follow @CalLutheranXCTF @CLUCrossCountry]

We are merging accounts so you can follow all Cross Country/Track & Field news in one place!

Make sure you are following @CalLutheranXCTF

[Steve Magness @stevemagness]

When I was in high school, I was a running phenom, reaching #1 in the nation.

Then I largely failed. I never improved.

Here are 9 lessons for the driven that I wish I knew when I was obsessively training and neglecting just about everything else:

[Cal Lutheran XCTF @CalLutheranXCTF]

We are merging accounts so you can follow all Cross Country/Track & Field news in one place!

This will be the only account going forward

[Cal Lutheran Athletics @CLUSports]

Release: https://t.co/XOdCwJsdlW

#GoKingsmen | #GoRegals | #OwnTheThrone | @CLUCrossCountry | @CLUTrackField

[Cal Lutheran Athletics @CLUSports]

Congrats to Brett Halvaks on the new position!

"I am very excited to take over the men's and women's cross country and track & field programs," said Halvaks. "As an alum and an assistant coach, I look forward to continuing to build on the success of these great programs."

[Follow @CalLutheranXCTF @CLUCrossCountry]

Congrats Coach Lea!

[Cal Lutheran Athletics @CLUSports]

The California Lutheran University athletics department is proud to announce that longtime cross country and track & field coach Matt Lea has been promoted to the new position of Manager – Athletic Facilities & Sports Events Operations.

Release: https://t.co/TyIlMsKhes

[Follow @CalLutheranXCTF @CLUCrossCountry]

39 days until our first race of the season!

[Cal Lutheran Athletics @CLUSports]

Ready to hit the course!

@CLUCrossCountry schedule is here!

#GoKingsmen | #GoRegals | #OwnTheThrone

[Cal Lutheran Athletics @CLUSports]

Congrats to men's and women's @CLUTrackField on earning the USTFCCCA All-Academic Team award!

The USTFCCCA annually recognizes teams with a 3.1 GPA or better on its annual All-Academic list.

#GoKingsmen | #GoRegals | #OwnTheThrone https://t.co/6Wbdx2eCIH

[Cal Lutheran XCTF @CalLutheranXCTF]

Evan Cox competes tomorrow in the Men’s 400m Hurdles Prelims at the NCAA D3 National Championships

Heat Sheets/Schedule/Results: https://t.co/UtWu1dvYff

[Follow @CalLutheranXCTF @CLUCrossCountry]

Congrats Olivia & Connor!

[Cal Lutheran Athletics @CLUSports]

Congrats to Olivia and Connor on being selected SCIAC Athlete of the Week!

The duo swept the track honors for @CLUTrackField!

Release: https://t.co/K2xYy0eLk0

#GoRegals | #GoKingsmen | #OwnTheThrone

[theSCIAC @theSCIAC]

Women's Track Athlete of the Week | May 17, 2021 https://t.co/IU6svuYMCy #SCIAC #d3tf

[theSCIAC @theSCIAC]

Men's Track Athlete of the Week | May 17, 2021 https://t.co/9HAJvwIAVi #SCIAC #d3tf

[Cal Lutheran XCTF @CalLutheranXCTF]

Highlights from the Moorpark Open

Connor G 3K School Record (8:46). Sebastian S 4th fastest time in CLU History (8:51)

Connor G 3rd fastest time in CLU history for the 1500 (3:53)

Evan C 6th fastest time in the nation 400 Hurdles (53.25)

[Cal Lutheran XCTF @CalLutheranXCTF]

Congrats to all the Kingsmen & Regals who took home SCIAC Awards! In total we took home awards from 12 event titles, as well as the Men’s Track Athlete of the Year, Men’s Field Athlete of the Year & Men’s Newcomer of the Year!

#clusports #d3tf #whyd3 #trackandfield

[Cal Lutheran XCTF @CalLutheranXCTF]

Happy Graduation Day to the Cal Lutheran Class of 2021!

We’d like to highlight our three 4 year student athletes: Leo P, Olivia B & Connor G. Thanks for a great 4 years competing for Cal Lu Track & Field!

Again congrats to all the graduates & enjoy your day!

[Cal Lutheran XCTF @CalLutheranXCTF]

2 DAYS UNTIL SCIAC CHAMPS

Excited to compete again Friday at Redlands for the 2021 SCIAC Championship

Meet will be lived streamed & we’ll post the link Friday morning

#clusports #d3tf #whyd3 #trackandfield

[Cal Lutheran XCTF @CalLutheranXCTF]

First meet of the 2021 season (& first meet in 406 days) was a major success yesterday. We finished the day with 8 event wins & 20+ PRs between the Kingsmen & Regals!

#clusports #d3tf

[Cal Lutheran XCTF @CalLutheranXCTF]

405 Days

That’s how long it’s been since we last competed

That changes tomorrow

#clusports #d3tf

[Cal Lutheran Athletics @CLUSports]

Can't stop. Won't stop. In the classroom. On the course.

Student-athletes hard at work! Both @CLUCrossCountry teams earned All-Academic Team for the ninth straight season!

#GoKingsmen | #GoRegals | #OwnTheThrone https://t.co/SB3NDRai4n

[theSCIAC @theSCIAC]

SCIAC Recognizes 2020 Women's Cross Country Senior Student-Athletes https://t.co/CAi4eL9XWQ #SCIAC #d3xc