Clean Lean PT

Qualified Personal Trainer and Fitness/Rugby enthusiast. Training/Nutrition plans and private sessions available email:[email protected]

[Clean Lean PT @CL_I_PT]

Blast this quick #HIIT workout today in preparation for the weekend! #windsorpt #personaltrainingwindsor #PT

[Carolyn Bush @1CaroolynBush]

Ladies: lifting weights will NOT make you look bulky & manly. You are a woman. You will build lean muscle, which will help you burn fat.

[Evelyn Howarth @1EvelynHowarth]

Do something everyday that brings you closer to your goals! https://t.co/EixREDlK3k

[Clean Lean PT @CL_I_PT]

Outdoor training today 💪🏼💪🏼#yesplease #windsorpt #personaltrainer

[Clean Lean PT @CL_I_PT]

Preseason was a killer tonight, but what doesn't kill you makes you stronger 💪🏼 #windsorpt #fitnessgoals

[Bracknell RFC @GoBRFC]

TONIGHT: #preseason continues. Its gonna to be warm so bring lots of water. Starts 7.30pm at Calfridus.Way #Bracknell (RG12 9EP) All welcome

[Tom Hamilton @tomhamiltonespn]

At the Team GB Sevens team announcement for Rio 2016. Players from England dominate both squads.

[Joe Wicks @thebodycoach]

Tuesday checklist 󾔧
- Smash a workout 󾭞🏽
- Eat good food 󾁕
- Drink 2-4 litres of water 󾭛
- Win Tuesday 󾍘🏽

[Chris Hutchinson @ChrisHutch07]

Under 5 weeks out from my next comp! Prep has to be on point and super consistent! Definitely ON the right track 💪🏼

[Clean Lean PT @CL_I_PT]

Train outside today in this scorching weather with this cheeky little #HIITWorkout !! #personaltrainer #windsorpt ☀️

[Clean Lean PT @CL_I_PT]

@charlie_fi keep up with the #HIIT workouts plus try and make sure your routine has compound movements in it eg.Dealifts,squats #CLIPT

[Clean Lean PT @CL_I_PT]

@charlie_fi 100% 😁💪🏼💪🏼💪🏼

[Clean Lean PT @CL_I_PT]

@charlie_fi absolutely no problems 😊💪🏼 keep an eye out for my tweets #fitfam

[Clean Lean PT @CL_I_PT]

Hey @charlie_fi, Put down that skipping Rope and try this #HIIT Workout! #cleananean

[Clean Lean PT @CL_I_PT]

A bit of #HIIT on a Monday morning! Try this out! #windsorpersonaltraining #windsor #PT

[Clean Lean PT @CL_I_PT]

First person to retweet this will get a FREE 6 week workout plan + Nutrition plan! #windsorpersonaltraining #windsor #PT

[Clean Lean PT @CL_I_PT]

#metcon Wednesday's are here! Smash this workout below! #windsorpersonaltraining #PT #CLIPT

[Clean Lean PT @CL_I_PT]

Make the most of this sunny weather with this HIIT workout #HIIT #windsorpersonaltraining

[SmartShake UK @SmartShakeUK]

Not long until the last day of #BodyPower starts! BOGOF on ALL SmartShakes at stand V170 - see you there!