Mental Health Week 2026 is coming! From May 4–10, CMHA Hamilton is hosting a variety of free community events all about connection and supporting mental well-being. Join us as we celebrate our amazing community, and 60 years of impact! #MHW2026#CMHAHam #60Years#HelpingHopeGrow
CMHA Hamilton is thrilled to announce the Art & Inquiry Soiree on Thurs, Apr. 23, from 7-9 PM at CMHA Hamilton. Join us for an inspiring event in partnership with @mcmasteru, where art & research combine to bring you an evening celebrating our community, mental health & research.
60 years & counting. CMHA Hamilton has been providing 60 years of education, information, & support. For 3 weeks, starting on Thursday March 19 we will be highlighting that information & providing you with so much more. Come join us, and learn all you can. $10 for all 3 sessions
CMHA Hamilton would like to thank all of you who have participated in this year's Push-Up Challenge. Watching your videos, seeing your posts, cheering each other on, was an amazing way for this community to show up and push up for #mentalhealth. Thank you for #helpinghopegrow
Looking for something fun to do this weekend & celebrate community & look after your mental health? Then come see us, CMHA Hamilton on Friday, Feb. 20 as we celebrate& cheer on our @TorontoRockLax .!!! Come visit us on the concourse as we celebrate our 60th Anniversary.
2,000 push-ups over 23 days Are you up for the challenge?
Sign up for The Push-Up Challenge and support CMHA Hamilton.
Fundraising is optional and by participating, you are doing your part to raise awareness for mental health in your local community. Link in bio. #pushforbetter
The staff at CMHA Hamilton would like to wish you all a safe, happy and peaceful holiday season. Thank you so much for your ongoing support of our agency, our clients and the community that we serve. Happy Holidays from all of us to all of you.
Please note the holiday hours for CMHA Hamilton beginning next week. We also want to take this opportunity to thank this amazing community for their support of our clients & staff throughout 2025. We would also like to wish you a very safe, happy & peaceful holiday season.
CMHA Hamilton would like to thank Can-Dan and Toques From The Heart for teaming up again this year to provide our clients with much needed toques and mittens. This is a glowing example of how community comes together to support each other. Thank you so much!! #helpinghopegrow
Courage isn't always loud or bold. Courage can be resting when you need to, reaching out for help, or simply the quiet strength that carries you through the day. If today feels heavy, give yourself grace & space. Remember you are resilient and courageous. #helpinghopegrow
A little goes a long way. Whether it is a ten dollar donation or sharing this post. Every dollar helps someone access the support they need. Every effort can create a lasting impact. Thank you for your support. #GivingTuesday#hope#help#support#helpinghopegrow
No matter what stage someone is at in their life, mental health support should always be within reach. This Giving Tuesday your gift helps us be there - for everyone, at every stage #hope#help#support#GivingTuesday2025#helpinghopegrow
Pets support our mental health every day. They don't judge. They just show up and love and sometimes that is everything. This Giving Tuesday you can support their mental health by helping their people access the mental health services they need. Donate today. #GivingTuesday2025
Giving Tuesday ends tonight. If you’ve been thinking about supporting local mental health services, today’s a great day to do it. Your contribution helps fund essential programs — from counselling to housing supports to crisis counselling. A little truly goes a long way.
Not everyone can give financially, and that’s okay. Here are some meaningful ways to participate in #GivingTuesday2025
• Share our post to spread the word
• Reach out to someone in your life who may be struggling & spread kindness whenever you can
All forms of giving matter
When you give to CMHA, you’re supporting services that people rely on every day:
• Crisis support
• Counselling
• Housing programs
• Addiction support services
• Peer-led groups
• Education and outreach
#GivingTuesday#helpinghopegrow#hope#support#help
Today’s the day. A small gift can make a real difference in someone’s life. On Giving Tuesday, a donation of any size helps our community access counselling, crisis supports, addictions care and mental health programs that people rely on every day. https://t.co/TeKqyVqb23
Today we honour all who served and the families who continue to carry their stories. This November 11, we remember their courage and we work toward a future where every veteran’s healing is met with the same respect as their service.
CMHA Hamilton and the Suicide Prevention Community Council are pleased to announce a safeTALK training for our community on Tues. Nov. 25 from 1-4:30 pm. To register visit our Eventbrite page. Cost is $25 plus Eventbrite fee. One more way we are #helpinghopegrow in #HamOnt