91 % of this years NFL draft picks played multiple sports in high school. Explain to me again why we listen to club/youth coaches who say you need to specialize in 1 sport?
It can’t be stressed enough how essential hydration is for athletic performance. Here’s a look at some guidelines for adequate hydration and the differences between a hydrated and dehydrated athlete. #NDSUStrength
Sleep is an 8-10 hour window of opportunity to help your body recover and grow stronger - fuel the recovery process by consuming casein before you go to sleep! #FuelingTheHerd#ndsustrength
Student-Athletes: Say, “thank you,” constantly. Thank bus drivers, food service workers, teachers, administrators, etc. You are not entitled to anything.