Changing Minds With Pick Up A Penny

Fundraising to open the first of many #MentalHealth centres in UK, providing an integrative & diverse therapeutic provision for all 😊🌈 #EMDR #Neurofeedback

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Thank you @DCMS and @TNLComFund for your support #CommunitiesCan Thanks to being awarded funding via COVID-19 Emergency fund we were able to support children, young adults and the elderly at their time of need. #therapy #nefollowers

[YMCA North Tyneside @YMCANTyneside]

Staff recently enjoyed a Biofeedback & Buteyko Breathing session with @CMpickupapenny which aimed to help reduce stress, improve sleep, and boost respiratory health 🌬️ We're looking forward to working with you to support our young people over the coming months 💚 #YMCA

[Changing Minds With Pick Up A Penny @CMpickupapenny]

We’re thrilled to have Emma Beswick, CEO of Lifecode GX, as a keynote speaker at our upcoming conference #PickUpAPenny #OneSizeDoeasntFitAll #Conference2024 #LifecodeGX #Nutrigenomics

[Changing Minds With Pick Up A Penny @CMpickupapenny]

I'm going; why don't you join me @HOsummit. It's going to be a fantastic summit

[Changing Minds With Pick Up A Penny @CMpickupapenny]

https://t.co/QW85YGeQhU

[GAP Group @GapGroupNE]

Our #SDA #recycling plant team collects money from machines like washers, dryers and vending machines 💰

We save this cash and donate it to #charity 🤝🏻

This week, we're donating over £800 to mental health charities, including @CMpickupapenny and What's behind the Smile 🙌🏻

[Heel & Toe Charity👣 @HeelToeCharity]

We are looking forward to this event with our friends @CMpickupapenny 🪙
Any #NUFC fans looking for a great night of football talk?!
Book Now.... #NorthEast #cic #supportlocal #BusinessDevelopment #events

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Save the date, 22nd of September 2024. 'One Size Doesn't Fit All' Solution focussed approach to Childen and Young People's Mental Health Conference @ the Grand Hotel Gosforth Park. #childmentalhealth

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Just one of the thing's Felix discovered since he stopped gaming. The hardest decision I've had to make as his Mam, as it caused him significant challenges. Felix wanted to help children look at alternatives to gaming and social media #socialmediaaddiction #childmentalhealth

[Far North 🧭 @FarNorthBD]

📖 BUSINESS STORYTELLING – Sara Young, @CMpickupapenny 📖

Sara founded Changing Minds as she has witnessed first-hand how our #MentalHealth Service hasn’t provided the best provision children and young people deserved 💭

https://t.co/fMyRaqCY1A

#smallbusiness #newcastle

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Check out "Fundraising Evening With Ex-Newcastle Utd Footballers" https://t.co/qBIB0rRXjl @eventbrite

[Changing Minds With Pick Up A Penny @CMpickupapenny]

🙇🏻 10 STRESS BUSTERS...
1. Be active
2. Take control
3. Connect with people
4. Have some ‘me time’
5. Challenge yourself
6. Avoid unhealthy habits
7. Help other people
8. Work smarter, not harder
9. Try to be positive
10. Accept things you can’t change
#mentalhealth #wellbeing

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Self-care is taking care of yourself, so you can be the best version of yourself ✊🏻

According to the World Health Organization (WHO), self-care is important as it can help promote #health, prevent disease and help people better cope with illness.

#selfcare #mentalhealth

[Changing Minds With Pick Up A Penny @CMpickupapenny]

#Biofeedback is when sensors are used to monitor the body and any subtle changes. It allows you to practice new ways that you can control your body 🧠

Isn’t that amazing? 👏

#northeast #support #charity #mentalhealth #nefollowers #mentalhealthsupport #mentalhealthmatters

[Changing Minds With Pick Up A Penny @CMpickupapenny]

#EMDR can be used with children and adolescents with a wide variety of emotional and psychological problems, including #PTSD, #anxiety, #phobias, #depression, attachment disorders etc.

#therapy #mentalhealth #mentalhealthsupport #support #uk #therapist #mentalhealthmatters

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Studies show that psychotherapeutic counselling in the #treatment of heroin #addiction has been shown to improve the attendance of subjects while undertaking detoxification treatment 🧠

#mentalhealth #support #northeast #mentalhealthsupport #mentalhealthmatters #therapy

[Changing Minds With Pick Up A Penny @CMpickupapenny]

According to the International Classification of Diseases 10th edition, Attachment Disorder is classified as a disorder of social functioning. It's onset in childhood and adolescence.

#attachmentstyle #attachmentdisorder #childhoodtrauma #mentalhealth

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Improve #health & #wellbeing with Buteyko breathing - a technique that slows down breathing and uses the diaphragm 🧘🏻‍♀️

Reducing #stress, improves #sleep and helps with #asthma and other respiratory conditions 💨

https://t.co/5LJRqD6JlN

#ButeykoBreathing #healthandwellbeing

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Did you know that boys are more likely to be diagnosed with ADHD than girls?

With a ratio of around 3:1!

S; UK #ADHD Partnership #neurodivergent #mentalhealth #add #mentalhealthsupport #therapy #support #uk #northeast #newcastle

[Changing Minds With Pick Up A Penny @CMpickupapenny]

The positive effects on your mental health of walking in nature…

https://t.co/vmjqZSaqZ9

#nature #northeast #health #wellbeing #nature #happy #mentalhealth

[Changing Minds With Pick Up A Penny @CMpickupapenny]

Our mission is to establish a network of #MentalHealth centres, the first of their kind, across the country.

The centres will offer a holistic approach and provide a multidisciplinary range of mental health #support for adults, children, young people and their families 🙌🏻