Bill

Father of 3| always learning| experienced leader in Mental/Behavioral Health| DC Madrid HS

[Jermaine Curtis @JermaineCurtis]

This player flew in from Alabama this weekend.

Something interesting happened.

Every time he made a bad swing...

he had something to say.

Every time he missed a ball...

he had an explanation.

Every time something went wrong...

he gave it attention.

But every time he smoked a line drive...

nothing.

No reaction.

No acknowledgment.

No credit.

After our session, we went to grab lunch.

And while we were talking, I asked him:

"Do you feel confident?"

He said:

"I don't know. I haven't played a game yet."

That answer stopped me.

Because he was waiting for a game to tell him how to feel about himself.

The truth is:

He wasn't his biggest fan.

He was his biggest critic.

And my coach at UCLA used to say:

"You cannot outperform your self-image."

If you spend all your time talking about what's wrong...

don't be surprised when you stop seeing what's right.

So I gave him one assignment:

The next time you do something well...

say it.

Out loud.

-Good swing.
-Good take.
-Good adjustment.
-Good barrel.

Most athletes are comfortable criticizing themselves.

Very few are comfortable encouraging themselves.

Try this tonight.

Every time you catch yourself saying something negative...

find one thing you did well and say it out loud.

You might discover the conversation holding you back isn't coming from a coach, a parent, or an opponent.

It's coming from you.

Thank you for reading,
Jermaine Curtis

P.S. - if you enjoyed this, share it. This tells me you want more content like this.

[Bill @COACHCOSMH]

Agreed @StevenMusielski … Training/Practicing allows an individual, the team or organization to position themselves for the best possible outcome each & every time.. #KeepPracticing

[Steven Musielski @StevenMusielski]

@JudasPhiGates8 @COACHCOSMH - Training reminds me of a phrase: "Keep practicing" -

[Bill @COACHCOSMH]

KeepPracticing

[Steven Musielski @StevenMusielski]

The future is brighter than ever -

Have you ever considered this question?

What are one to four words you will take with you today to make sure your life moves forward today?

Remember any of these people David?

@sharmav @COACHCOSMH @JanetVaneerden @PalSun1 @RolodexRex @danayaazure

[Bill @COACHCOSMH]

@StevenMusielski @sharmav @WyattLawPA @JanetVaneerden @lesismorecoach @MarcKnoedler @danayaazure KeepPracticing 4/13

[Bill @COACHCOSMH]

Run Power Often.. LIKE ALOT!!

[DOME Headwear Co. @domehats]

🔥SUPER BOWL WEEK GIVEAWAY🔥

There are 2 types of people in the world.

RT & tell us which one you are!

WINNERS ANNOUNCED TONIGHT!!

[Bill @COACHCOSMH]

113

[Jordan Schultz @Schultz_Report]

🔥 Signed Helmet Giveaway! 🔥

I'm giving away a signed Jaxon Smith-Njigba helmet.

Rules:
1. Follow @Schultz_Report
2. Like this post
3. Reply with how many yards JSN has vs the Rams

[Bill @COACHCOSMH]

Kam as well.. just ask Vernon 👍

[ᴅᴏxx ⚡️ @new_era72]

The only person who should be raising the 12th Man flag on Saturday

[ᴅᴏxx ⚡️ @new_era72]

The only person who should be raising the 12th Man flag on Saturday

[Coach Hines 🇺🇸 @CoachKurtHines]

RT if football has challenged, shaped, and blessed you in greater ways than most will ever know!

[DOME Headwear Co. @domehats]

🎄21 DAYS OF DOME GIVEAWAYS🎄

🔥🔥DAY 13 - RIP LIZ MATCH🔥🔥

Today’s giveaway is brought to you by @The_Coach_A!

TO WIN 👉👉QUOTE THIS TWEET & POST A GIF OF YOUR THOUGHTS ON COACH SABAN.

🧢WINNER RECEIVES THEIR CHOICE OF OUR PERFORMANCE RIP LIZ MATCH HATS! 🧢

Winners announced tomorrow at 9:04AM

[DOME Headwear Co. @domehats]

🎄21 DAYS OF DOME GIVEAWAYS🎄

DAY 3 - BLOCK SOMEBODY!!!!

TO WIN👉👉👉Just RT this post. Winner announced tomorrow at 9:04AM

[DOME Headwear Co. @domehats]

🎄21 DAYS OF DOME GIVEAWAYS🎄

DAY 2 - DOWN KICK WRAP

TO WIN👉👉👉Just RT this post. Winner announced tomorrow at 9:04AM

[Bill @COACHCOSMH]

Coach Hines, The development of young athletes & young men is needed now more than ever! Stay with it & it will be great to see where you land next. A school out West is gonna get an outright amazing Coach!!

HMU if you’re traveling through Iowa this winter..

#KeepPracticing

[DOME Headwear Co. @domehats]

A monumental loss for the young men at Coronado, and a life-changing blessing for the program who is lucky enough to hire him next.

Best of luck in what comes next, @CoachKurtHines.

[Bill @COACHCOSMH]

Make today count @JanetVaneerden
T E FT.. the only way to wake up each day @StevenMusielski
Take it for what it’s worth..@CoachKurtHines (and good luck tonight Coach!!)

#KeepPracticing

[janet.vaneerden @JanetVaneerden]

Keep practicing like @COACHCOSMH
Trust the process like @chrisrsalem
Encourage and empower excellence like @WyattLawPA
Invest in your future like @sharmav
create new markets with @BlueOceanStrtgy
Always as for a person's 3 - 4 like @StevenMusielski

I am so thankful to these amazing people (and this book) for being so powerfully encouraging to me.

Who you surround yourself with matters.

I went the extra mile and listed 5 people. ;)
Who are YOUR 3 - 4?

[Bill @COACHCOSMH]

#KeepPracticing T E FT

[Steven Musielski @StevenMusielski]

Consider this to be my teft "card"

How? I hope your day is filled with more thankfulness, more encouragement and more forward thinking than you ever thought possible.

TEFT cards > Terror cards

TEFT "cards" = thankfulness, encouragement and forward thinking.

@JanetVaneerden @sharmav @PalSun1 @COACHCOSMH @danayaazure

[Bill @COACHCOSMH]

@russbroomell … it was very interesting.. a very inviting product that will benefit and serve a wide range of users to provide security and piece of mind..

[Russ Broomell @russbroomell]

@StevenMusielski - interesting?

[Bill @COACHCOSMH]

That is quite a cool group of folks @JanetVaneerden …

3-4:
1. Refine what is working well, seek opportunity for that which is not.. KeepPracticing
2. It’s never as bad as you think or as good as it appears.KeepPracticing
3. Enjoy that which surrounds you.. KeepPracticing

[janet.vaneerden @JanetVaneerden]

Good morning! This has me thinking...

Who would I love to hear on a podcast?

These people (in no particular order) are people that I loved listening to (or following) and sharing ideas with so I would love to hear them on a podcast.

Please consider posting 3-4 bits of your best wisdom for the good people of x:

@sharmav
@WyattLawPA
@COACHCOSMH
@RobbFahrion
@donaldwvoss
@AustinKory5
@wealth_director
@lesismorecoach

Of course, listening to @StevenMusielski is always valuable, so he would be a great one to have on the podcast too.

[Bill @COACHCOSMH]

3 test groups to move the needle for T E FT, Family office opportunities and/or A group of doing amazing things (no big deal) sounds like a project I would very much enjoy being part of!!!

#KeepPracticing

[Steven Musielski @StevenMusielski]

Testing this prompt:

Steven Musielski is preparing 2 private groups:

Both groups will have a thankfulness, encouragement and forward-thinking focus to them.

A/B split test groups:

---
A
---

@JackAinley6 - A private group of people to go through @AlexHormozi new book that will launch on the 16th and find ways to work together.

- With an end goal of sharing publicly on X what is being learned and if all goes perfectly having spaces on X talking about the results and progress of the group.

---
B
---

@PalSun1 - A private group focused primarily on family offices to go through @AlexHormozi book as well.

- With an end goal of sharing publicly on X what is being learned and if all goes perfectly having spaces on X talking about the results and progress of the group.

---
C
---

@StevenMusielski - No big deal group -

This will be for people that have donated at least a million dollars to a charity that can be verified.

We will also talk about @AlexHormozi book with a focus on: How can we do as much good as we can every day?

This will be a group that I run for people that can put 250,000 into a charity donation, giving to a person that needs money for a tough situation, marketing idea, tech platform, investment into a tech person, investment of any kind and have it go to zero and it is no big deal to them.

- With an end goal of doing as much good as we can every day.

[Bill @COACHCOSMH]

@BarstoolISU It’s a hidden gem.. The Filling Station tucked in across the road from Gateway..
1. Best breakfast burritos 🏅
2. Top 3 Cowboy quesadillas 🏅
3. Brisket Mac n cheese or grilled cheese 🏅
4. Lighter tastes: salad sides that are amazing 🏅

💯