#CORfam is running a team in the Foam Glow Run in San Jose! Don't forget to pre-order and pre-pickup to save a couple $$! See you there May 17th! Details here: https://t.co/ZKbDvphN1W or https://t.co/dMWgecOELk
#corsmash#corteam#foamglowSJ2019#childrensmiraclenetwork
Continuing our series on pregnancy and exercise, Dr. Erin talks about exercise pre- and post-partum, as well as incontinence. If you are experiencing incontinence, read Dr. Erin's blog and then come to COR! https://t.co/I8SG87Q3Ux
#incontinence#exercise#Pregnancy#corsmash
Last week, Dr. Erin was spotted with @drbrianmann and @drmattlowe at the Richmond Grand Prix, part of the #TYR Pro Swim Series! Dr. Erin was part of the USA Swimming Sport Medicine Staff, helping to provide care and recovery to the National Team Athletes right on site!
Shoulder impingement is a broad diagnosis. Here's Dr. John explaining the difference between two types, and who is more susceptible to each type.
Having shoulder pain or postural issues? Talk to a physical therapist at COR!
#CORsmash#CORfam#CORstrong#shoulderstuff#DrJohn
A quick #ThrowbackThursday to our last energy day from March Mania! Dr. Erin was a strong leader for her 6:30am class! If you need that motivation to get up early, maybe a morning boot camp is just what you need!
If anyone knows how important recovery is, itโs this strong lady here! Physical therapy, massage therapy, and boot camp member, Tammie utilizes every part of CORโs services to up her training game! SOUND UP ๐๐๐ Listen now!
Dr. Erin on rotator cuff impingement. This is a common injury in overhead athletes as well as swimmers, and commonly the irritation results in a compression of the space between the muscles and the acromion process. Watch now and learn more!
Along with mobility work and exercise, manual therapy is a valuable part of our approach to physical therapy. Here we are working on a rotator cuff patient to open up her shoulder!
Having pain? We can help! Call or text (408) 905-6483, or visit us at https://t.co/az2BqPIpTF
Anne Marie is looking to retake her record for the triple stroller 10k! She will be racing tomorrow's Wildflower Run in Morgan Hill. Find her at https://t.co/P3ZxtDP384 or read: https://t.co/ag3K7RnFs4! Good luck Anne!
#wildflowerrun#CORsmash#triplepram#strollerrun#morganhill
More and more positive reviews keep rolling in! From Seb: "Not the average gym, way above it! If you're injured, they get you back on track.... only regulars who get there to sweat, and oh boy do we sweat there!"
Come check out our boot camps today! #CORsmash#CORfam#bootcamp